Brits are a nation of chocolate lovers, consuming an estimated 660,900 tonnes a year, with the popular high sugar, high fat product clocking up almost ?4bn in UK sales. But with chocolate also one of the foods that can be rich in magnesium, health pioneers BetterYou are urging people to look at the bigger picture, advising the lack of magnesium in our diets could be to blame for repeated chocolate cravings.

But rather than reaching for the chocolate, people should start to consider why they are craving it.

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