Click here to see a video introduction to Singing Meditation, with Ruthie Rosauer and Liz Hill (video by Bill Lewis of the Youngstown Vindicator). The goal of Singing Meditation is to help the participants reach a place inside themselves where they can connect with the Divine, their Inner Core, the Spirit of Life.

Designed to be both inspiration and guidebook for those new to mindfulness practice, Making Space offers easy-to-follow instructions for setting up a breathing room, listening to a bell, sitting, breathing, and walking meditations, and cooking and eating a meal in mindfulness.
Whether you live alone or with a family, this beautifully illustrated book can help you create a sense of retreat and sanctuary at home.

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