Rest Day: Days off from walking and jogging routine, scheduled to allow your body to recover from and adapt to previous training, as well as to prepare for upcoming bouts of training. Filed Under: Training, Training Plans About Sven HaugSven Haug has more than 16 years of coaching experience, which includes coaching for the world famous Santa Monica Track Club.

Sven is a two-time Olympic Trials qualifier (1992 and 1996) and a former middle distance runner for both the German National team and the Santa Monica Track Club.

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