These are just a few small tips which will help to improve confidence instantly and permanently. Here are 7 small things that every woman can do regularly to improve confidence and get more out of life.
When you are nervous about something, feeling insecure, or unsure what to do in a certain situation — think of a very confident person, either someone you know, a famous person you admire, or just your idea of a confident woman. Exercise releases feel-good hormones, giving us an instant boost; it makes us feel more confident about the way we look and gives us more energy. Stand up straight, walk confidently, make eye contact with others, smile and speak slowly and clearly.

Download the workbook below now and work through some exercises which will see your confidence sky rocket! When you choose to not invest your time and money in the development of your team members, you send a message that you lack confidence in them. I read something today that said the difference between confidence and arrogance is the difference between Jay-Z and Kanye. At first, this may feel weird but as you get used to pretending to be confident, it will become second nature until you are no longer acting.
This makes a huge difference to how you feel about yourself, which will be reflected in your attitude, feelings and confidence levels.

However, when teammates notice your investment in them it builds confidence, which fuels a positive environment and productive culture! 30 minutes 3 times a week will make a huge difference to your confidence and energy levels. This type of openness brings a spirit of confidence to the room because people are free to be themselves.

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