Not to mention, unless you are in the gym for other reasons ( oh yes lots of ladies go there to meet a new man), HIIT training is the most effective workout for you to achieve your desirable body. Laura has lots of amazing moves and workouts that helps you to achieve your best body ever.


I love to cook, snuggle up with a great inspirational book, try new workouts and explore the beautiful city I live in (London), with my husband Allan and my cat Jerry.





Living cheaply
Power up your mind
Simply filling breakfast ideas