What is Depression? There are many different kinds of depression and it can be tricky to understand when one is in need of medical assistance. Depression is defined as a disorder characterized by intense emotional distress characterized by sadness, guilt, hopelessness, and excessive guilt.

What Is Depression

A depressive disorder is a medical condition that affects how your body processes emotional information and can cause serious problems for your mental health. Depression is classified into three basic types: clinical depression or a depressive disorder, dysthymia, and bipolar disorder. The most common form of depression is clinical depression, which is considered to be the most disabling type.

When you have clinical depression, you have a high risk of suicide. In fact, clinical depression can lead to suicide attempts if untreated. You might also go through periods of depression in which you feel no joy or pleasure. This is also known as cyclothymia and is characterized by episodes of depression for six months or more.

If you suspect that you might have clinical depression or another form of depression, then it is important that you seek help. Many treatments for depression exist, including medication, psychotherapy, hypnotherapy, and behavioral therapy.

If you think you may be suffering from depression, then talk to your doctor about your symptoms. Your doctor will assess your medical history and perform a physical examination. After this process, he or she will discuss treatment options with you.

A lot of doctors will recommend the use of medication as one of the various treatment methods. Medications such as antidepressants, benzodiazepines, or tranquilizers will all work to treat your depression by reducing the levels of serotonin, norepinephrine, or dopamine in your brain. Some of these medications will also help you cope better with stressful situations and increase your overall sense of well being. However, if your doctor prescribes an antidepressant, then he or she will usually ask you to stop taking it for at least a month before starting a new treatment because antidepressants have been known to have unpleasant side effects.

Another common way to treat depression is through behavioral therapy. It is often used in conjunction with medication. Behavioral therapy will help you learn to recognize your triggers and then work on strategies to avoid those activities and situations that trigger depressive episodes. While behavioral therapy cannot fix depression, it can be used as a supplement to traditional medication.

If your symptoms are caused by physical or emotional problems, then psychotherapy can help to treat both of these types of depression and even other forms of depression as well. Psychotherapy will help you learn to deal with the physical or emotional problems that are causing the problem. and improve your relationships with others and yourself.

There are many things you can do to help yourself when you suspect that you have depression. Cognitive Behavioral Therapy is a good way to deal with depressive symptoms without medication. Cognitive Behavioral Therapy is known for helping patients who are not responding well to medication.

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WARNER FAMILY COUNSELING
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About Regina Mainwaring

I am a trained counselor who has been providing mental health services in Baldrick over the last 10 years. My background in working with individuals, couples, families and kids has proven to be intrinsically rewarding in noting the positive adjustments health and wellness has introduced into many peoples lives. My goal in establishing my counseling services, is to have a peaceful location for individuals and families to meet their needs and achieve their goals. I am dedicated to helping people better their quality of life. My diverse experience includes consulting with individuals, couples, families, teenagers and children from all various cultural, racial, religious and socioeconomic backgrounds. I work with patients with all types of diagnoses, including (but not restricted to): depression, anxiety, bipolar disorder, adjustment conditions, post-traumatic stress disorder, obsessive-compulsive disorder and ADHD. I have extensive experience in working with unruly children with behavior disorders. These children often experience symptoms of anger/aggression and have low self-esteem. I am dedicated to strengthening connectivity within family relationships and strengthened family harmony. I tend to bring a theoretical approach to my work which centers on various forms of therapy including cognitive behavioral, anecdotal, solution based and expressive therapy in my work with kids. I applaud all prospective clients in taking the initial step in seeking psychotherapy. Should you think I can be of service to you and your family, I can be reached at (972) 529-1256.