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Normally swollen feet should not be a concern for many of us whose job involves standing or walking for long time. Lymphedema: There will be accumulation of lymphatic fluid when there is some problem in the lymph nodes or lymph vessels. Insufficiency of veins: This is a condition in which blood randomly moves in the veins in the region from legs to feet and up to the heart.
Presence of blood clots in the veins of feet may reduce the blood-flow from the legs to the heart. Prolonged use of contraceptives, repeated hormone therapy like estrogen can cause swollen feet. Some doctors prescribe calcium blockers like cardizem, dilacor tiazac and plendil for certain types of hypertension, may cause inflammation.
Do exercise regularly, drink plenty of water, stop using laxatives, cut down salt intake, and avoid standing in the same position for long time.
Individuals with diabetes may experience frequent foot swelling as a result of poor circulation. Usually, foot swelling, also called edema, is nothing to worry about, and the swelling itself is painless.
Serious heart conditions, such as heart failure and venous insufficiency, can cause the feet to swell. A woman who is pregnant may experience swelling in her feet and hands because she is retaining fluid.
Foot swelling can often be reduced by propping the feet up above the level of the heart several times a day. So how can a woman who is pregnant know whether foot swelling during pregnancy is actually normal or not? Drinking water is an important tool in the battle against fluid retention, crazy as it sounds! Thank you for this article its very educating, personally as a man i enjoy it but my question is does it mean the full version of the months from 1 to 9 cannot be gotten by those living in Nigeria because there is no provision for that? Please do not post comments containing profanity, obscenity, hate speech, defamation, abuse, harassment, or solicitations of any kind.
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Several years ago I was on a ferry between two Thai islands and got chatting to a girl sitting next to me. Indeed, if your lower limbs become swollen and you have other ominous signs to go with it – such as shortness of breath, fever, bluish skin (cyanosis) and chest pain – head for the emergency department immediately.
In the case of my fellow passenger, the condition was far from dangerous – it was just slightly uncomfortable for her. Every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition. Cracked heels are another issue that plenty of people have to deal with and not a single person enjoys.
I take HORSE CHESTNUT 300 mg 2 times per day completely eliminated my leg swelling the first day. You can use Google Translate, but often the translation is not so good for more complex text. Evidently you have an open wound on your foot, in that case you would not want to soak your feet.
Same thing with pedicures, if you have an open area on your foot it increases risk of infection or if someone cuts your toenails and clips some skin, this increases chance of infection. I am diabetic too, and have been doing my own pedicures, and love too, I know my feet and just how deep to cut the toenails without cutting the quick and yes we must be cautious as well as the nail techs.
I am also a diabetic and have, also, been instructed not to soak feet with or without an infection. I am a diabetic and this is what my doctor told me with regards to soaking with salts and such.
The article specifically says that every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition.
My feet swell a lot, and have bluish color to them, feels like I’m walking on hot coals. YOU SHOULD SEE A DOCTOR RIGHT WAY I HAVE THE SAME THING AND I FOUND OUT I HAVE HEART PROBLEMS THATS CAUSING THE SAME SYMPTONS. According to Mayo Clinic website, you may experience swelling due to fluid buildup after sitting or standing for a long time. Ive had dis problem since i was 15yrs.my feet and ankles swell and sometime get very painful. I have been told I need a double hip replacement at 67 years old because my hips are bone to bone but no doctor will touch me because they say my BMI has to be between 30-40 and right now it is 42.
I ment the above advice for Momo but i guess it can ony help to stop drinking diet soda and eating fast food look at salt amounts in the food you buy. Go to your Dr and find out if it is possible you may have early stages of lymphedema instead.
I had for a long time had problems with swollen feet and water retention in my legs…when i found out i had diabetes i went on a low carb diet. There will be continuous movement of lymphatic fluid in the bloodstream and due to any reason, if it gets blocked, it may give rise to lymphedema. Here the veins flow the blood moving in one way direction thus keeping the blood flow insufficient. They would get nerve problem called diabetic neuropathy causing foot infection leading to formation of sores and blisters causing nerve damage. There is every chance for fluid accumulation in the feet when kidneys are not functioning properly or when there is leakage in liver or when there is sudden heart failure.


Using antidepressant drugs like norpramin, aventyl, amitriptyline, endep and nardil can cause swelling of feet.
A person's feet may swell after she has been in a car for a long period of time or after a long airplane ride.
When someone suffers from heart failure, the heart cannot pump blood through the body properly.
When someone's kidneys do not function properly, waste products and salt cannot be fully eliminated from the body. In some cases, swollen feet during pregnancy could be a sign of preeclampsia, high blood pressure during pregnancy that can be very dangerous for the fetus.
Calcium channel blockers, used to treat high blood pressure, can make the feet swell, as can thiazolidinediones, which are used to treat diabetes, and vasodilators, drugs that open up blood vessels.
But I think that if you are pregnant and have suddenly started getting foot swelling, you need to see your doctor for a check up. I was terribly worried about it at first but after a thorough check up with the cardiologist, I know that I'm fine.
Swelling during pregnancy (oedema) is generally harmless, but can indicate a more serious condition. Health & Parenting Ltd disclaims any liability for the decisions you make based on this information, which is provided to you on a general information basis only and not as a substitute for personalized medical advice.
Required fields are marked *Comment We welcome and value your opinions, and encourage you to comment on our blog posts! We ask, however, all users who post in the blog remain courteous, polite, and respectful to other users. Stylish Nursery Trends Preventing Stretch Marks During Pregnancy Gestational Diabetes: How Serious Is It? She complained of swollen legs and ankles, and when I looked at her more closely, I did notice her puffy feet.
Also, if one leg looks swollen, while the other one appears normal, see a doctor, as this unevenness could be a sign of deep venous thrombosis. She happened to spend too much time sitting on trains and buses, and was also adapting to the humid tropical climate, so was feeling slightly dehydrated. If one goes to a nail salon then ask them to clean there bowls and instruments in your presence. However, if you do have an open wound you should keep it wrapped in gauze dampened with a prescription saline solution to help pull the infection out; and, see a doctor. I got connected by a friend who knew i had edema problem,and having read about swollen legs issue, i got some new tips which i am putting into practice already. Doc told me d veins were narrow and thus the constant swellings.im now using aloe vera but there is that unexplainable pain.
I am not allowed to take anything that will strengthen my immunity or my body will reject the lungs. They may help with your problem, and were posted before your comment, so I am very surprised that you didn’t see or read them.
The Drs had me on Lasix and such for years because of my swollen legs.I did all the elevation and no salt etc.
In case of abdominal pain, nausea or vomiting symptoms, then you should consult your doctor immediately. Sometimes, the ligaments may not sit properly when stretched beyond its limit for some reasons. Due to this process, the valves get damaged and in turn blood drains down the veins causing accumulation of fluid in lower legs, causing swollen feet.
They would not feel any sensation in their feet and hence swollen feet during diabetes is truly a matter of concern. You need to consult your doctor when you have symptoms of fatigue, loss of breath, sudden weight gain and loss of appetite along with swollen feet.
Other common causes of foot swelling include standing for a long period of time, a woman's menstrual cycle, and consuming high-sodium foods.
Changes in hormonal levels, which occur during pregnancy, during a menstrual cycle, or from birth control and hormone replacement therapy, can also cause swelling in the feet.
Preeclampsia does cause swelling and it may be difficult to know whether the swelling is normal or not if it is mild.
In my case, the occasional swelling is just a side effect. But I agree with the article that reducing sodium in the diet, taking a walk every day and keeping feet up when resting at home are very helpful. This fluid tends to build up in the lower parts of the body, leading to swelling in the feet.
By drinking plenty of water, you can stop the build up of excess fluids in the body tissues. Some prescription medication too can cause swelling, such as birth control pills, anti-depressants and medication for high blood pressure.
In the case of edema, if you press on the puffy area, it stays pitted for a few seconds after.
Exercising stimulates blood circulation and prevents the blood from pooling in your lower extremities. If you’re not quite ready for the headstand yet, try elevating your legs by putting them on a higher surface so that they are above the heart.
Often feet inflammation, which can result in painful swelling, is connected to magnesium deficiency. I have been on some tablets in the last 3years hoping that the problem would come to an end long before now, but alas, i am still on the tablets up till date. It can be caused by a problem with the circulatory system, the lymphatic system, the kidneys and more. Cases like yours require knowing your medical history and performing medical tests and it is impossible to do it over the internet.


As the owner of this website states, they are not a doctor, so would be unable to solve these problems.
Sometimes, this condition can become fatal if there is no absolute blood flow from the heart to the feet area. More serious conditions, like circulation problems, can cause swelling as well, however, as can kidney or liver problems. The same happens when a person has venous insufficiency, which is when a person's veins, usually in the legs, are not strong enough to pump blood up to the heart. Cirrhosis, or liver damage, disrupts the organ's ability to remove toxins and fluids from the body, resulting in swelling in the feet, legs, and stomach area. If the edema is caused by a heart, liver, or kidney problem, swelling may go down when the medical condition is treated. So it's best to see a doctor and get tested for preeclampsia just in case. My sister had preeclampsia during her pregnancy. I think of all the serious conditions that could be connected with this symptom, including problems with the heart and kidneys, or a blood clot. They help the blood vessels with their elasticity, so that the blood doesn’t pool in your legs. If you feel like indulging yourself completely, add a few cups of sea salt to your bathwater and soak your whole body. A dose of 350 mg a day can make a difference, but always talk to your doctor before taking any supplement.
As mentioned in the article, every case of swelling needs to be considered in its context to make sure you’re not missing a potentially serious condition. I’m a diabetic since I was 17, both parents were diabetic, and died due the compacations.
You can also apply ice packs or keep the leg in elevated position for reducing inflammation. In her case, she had swelling, not just in her feet and ankles, but also her hands and face. As someone with high blood pressure, I need to do these for my general health and to keep my blood pressure under control anyway. You should shop for new shoes at the end of the day to ensure a good fit even after swelling.
Sodium and caffeine, which contribute to feet inflammation, get diluted if we water ourselves sufficiently. Because I can barely walk because it causes like spasms in my thighs I am not getting much excercise. Lots of people have lost weight sucessfully with this method, as it just means two consecutive days without carbs.
This will help drain the excess fluid, so it can then get absorbed in the body, or is eliminated with urine. Some popular choices are peppermint, eucalyptus, lemon and lavender that are all known to have anti-inflammatory properties. If you are interested to learn more about essential oils you can find useful information in my e-book Magical Aromatherapy. If you suspect your edema could be a sign of heart, liver, kidney problems etc, visit you doctor.
I tried to buy and download a book on natural BP to get off the BP meds but the website was horrible and so was the service. My sister's swelling developed suddenly and it was severe so there was no doubt about it being abnormal in her case. If you are overweight, consider losing some weight, so you reduce the pressure that is put on your muscles, joints and bones. Also, smoking is related to many (more serious) underlying conditions that can cause lower limb swelling.
This e-book will help you to discover the power of essential oils and the most effective ways to use them.
With any peripheral edema, you HAVE to rule out the big stuff like Heart, kidney or liver issues. This is called an inversion and has many health benefits, including improved immunity and digestion. Remember, when you do any exercise, because your body is not used to it, toxins would’ve built up in your tissues, and cause pain. So start with your headstand as soon as you notice your feet swelling… and experience the thrill of it.
To get some ideas that can help you reduce your weight, you can have a look at my previous articles 12 simple tweaks for weight loss and great health and 9 secrets of losing weight without diet. For added antioxidant value, squeeze some lime or lemon in or prepare your own flavored water.
But if you repeat the exercise a few times throughout the day, the pain will actually lessen, because you will be building muscle and allowing more blood flow.
Incorporating physical activities into your daily life is also one of the 70 habits featured in my e-book 70 Powerful Habits For A Great Health which will guide you how to take positive steps to improve your wellness and overall health. But before you use holistic remedies, go to a healthcare provider and make sure they rule out problems of the heart, kidneys and liver.
I too just started to have swollen feet and ankles, I just took test for my kidneys to rule those out.



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