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More Results Related to elevated liver enzymes: causes, signs & symptoms Elevated Liver Enzymes - CausesElevated liver enzymes causes can range over a variety of underlying medical conditions and other situations.
The elevated enzymes problem is a frequently encountered problem in general medical practice but it’s meaning often isn't so simple to discern. Find health and lifestyle advices & Get answers!Share real-life experiences with more than 250,000 community members! The liver is one of the most important organs in the body, and is responsible for a number of functions that keep the body working as it is designed. Any one of these processes being inhibited could lead to serious complications, so in order to detect damage you'll want to have some blood tests done.
Elevated liver enzymes could mean that the cells in the liver are inflamed or damaged as injured or damaged liver cells would release certain chemicals into the bloodstream, leading to higher than normal amounts of the chemicals, such as liver enzymes.
In most cases, your doctor will find elevated liver enzymes in a routine blood test, and he or she will recommend ways to lower these amounts, as typically levels are only mildly elevated for a short time and are not linked to a serious problem. There are actually a number of reasons why you may have elevated liver enzymes, and a doctor can help you to identify these factors and rule out serious disease. Many medications, particularly those for cholesterol, and even acetaminophen-based pain relievers can cause levels to rise. Lifestyle contributors such as drinking alcohol and obesity can impair the liver's optimal functioning. Diseases like Hepatitis A, B, and C, heart failure, and liver disease not related to alcohol abuse will all also cause higher levels to report. Go green: Eating a diet high in green vegetables can make sure that your liver is receiving the necessary vitamins and nutrients for healthy functioning, and can make sure you reduce fat stored in the liver. Eat more cruciferous vegetables: While you may not know them by their formal name, vegetables like broccoli, cauliflower, radishes, Brussels sprouts, and even horseradish are excellent ways to rebalance liver enzymes. While Vitamin C is essential for increasing immune resistance, increasing the amount of citrus you eat or drink will promote healing in the liver, ultimately reducing elevated liver enzymes.
Drinking alcohol can be one of the easiest ways to damage your liver, so if you are trying to restore your enzyme levels it is better to skip alcohol entirely. There are certain over-the-counter medicines like acetaminophen and ibuprofen that can hurt your liver, particularly with long-term use. It is possible that factors in your household or workplace environment could be contributing to elevated liver enzymes.
The liver helps maintain good health and is important for many body functions including digestion, metabolism, detoxification and blood clotting.

Increase fruits and vegetables in your meals and add garlic, which contains the antioxidant allicin to decrease heavy metals in the liver. The liver detoxifies your blood, produces proteins that help with clotting, handles cellular waste, processes nutrients, stores vitamins, and helps your body make glucose. This will check for how many liver enzymes are found in your blood; if elevated liver enzymes are present, this could indicate that the liver is damaged, as they are normally only found within the liver. Try to increase amounts of spinach and other leafy greens you eat, and broccoli, cauliflower, and Brussels sprouts are also delicious ways to increase important nutrient intake.
These foods will also help increase the amount of bile the liver produces, which can help break down fats. They won't make your enzyme levels decrease, but they will make sure that your liver is optimized going forward. Additionally, they are packed full of nutrients that are great for all of the body’s processes. Stay away from sugary juice drinks and look towards oranges, lemons, and grapefruits as great ways to increase Vitamin C. Your liver treats alcohol as a toxin to the body, and therefore spends incredible amounts of effort processing it.
Your doctor will help you monitor any prescription meds, but it is best to skip the pharmacy’s pain relief offerings until you speak with a doctor and do your research.
Try and use natural cleaning products, as many traditional ones have harsh toxins that can affect your liver. Dandelion and milk thistle help reduce inflammation and may even stimulate the liver to restore any damage. Her articles have been featured in "Women's Health," "Nutrition News," "Check Up" and "Alive Magazine." Kassem also covers travel, books, fitness, nutrition, cooking and green living. Liver enzymes are proteins that help to speed up reactions, and elevated levels are signs of a liver impairment that must be treated.
Sandra Cabot, a liver-cleansing diet can help balance the enzymes and functions of the liver.
Foods that are rich in the B-complex vitamins such as eggs, broccoli, spinach, brown rice and whole grains help to decongest the liver.
It filters more than 1.4 liters of blood per minute, and one-fourth of all blood leaving the heart goes to the liver for processing.
Foods with Vitamin E like avocados are great options, as are beets, which contain anti-oxidizing flavonoids.

Try and drink water when you wake up and before going to bed at night, to make sure your body stays optimized while its processes work. Always check any products for ingredients, and know that those with fewer chemicals in them typically mean less chance of harmful exposure. Natural herbs can be a great dietary supplement and a way to make sure levels don't increase in the future. While a variety of conditions and some medications can cause enzyme imbalances in the liver, diet also plays a crucial role.
Liver-cleansing includes reducing the consumption of refined carbohydrates such as sugar, white breads, pasta, pastries, biscuits and desserts. Also add bitter vegetables such as bitter gourd, mustard greens and chicory to your diet to promote the production of bile in the liver and drink plenty of water to flush out toxins.
Cabot recommends both raw vegetable and fruit juice for their concentrated healing and rejuvenating properties in the form of vitamins, minerals and antioxidants that decrease inflammation and balance function in the liver. Nuts are a great source of omega-3 fatty acids and B vitamins, both great for supporting the liver. Also be sure to drink plenty of water with meals, and always when you undertake any physical activity. Also avoid sugary processed foods and drinks, deep-fried foods and carbonated beverages and saturated fats such as margarine, butter and animal shortenings. Foods that contain chemicals such as antibiotics and hormones increase the workload of the liver because they must be filtered from the body. Fruits and vegetable juice that are suitable for balancing the liver include juiced apples, which contain pectin that helps to remove heavy metals from the intestines, grapefruit, beets and carrots contain potent antioxidants and vitamins. To decrease stress on the liver, avoid these toxic substances by restricting the amount of poultry, turkey and beef eaten; these meats contain steroids, growth hormones and antibiotics. Celery, cucumber and cabbage juice help to balance pH levels and reduce metabolic wastes in the body. Decrease these foods from your diet and stick to organic poultry, meats and dairy whenever possible.
Also avoid artificial sweeteners as they contain chemicals and foods with artificial flavorings and colors.

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