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While scavenging for food, RJ the raccoon enters the cave of Vincent the bear, his only friend who has a large wagon full of human food taken from a nearby rest stop.
But it is an ugly truth that these chemically altered foods can shorten your life span by promoting fatal diseases like heart attack, angina, stroke, diabetes and cancers. These are actually the unsaturated fats, not the saturated ones, which are more essential for maintaining the functions of the body. This LDL cholesterol is very bad for health because it adheres to the blood vessels walls and forms cholesterol plaque, which occludes the blood supply. Muffins, cup cakes, crackers, chips, doughnuts, pastries and many other bakery products are getting very common in use. But these Trans fats are highly damaging to the health because researchers have found them to be associated with morbid condition like cardiovascular diseases, strokes, cancers and type II diabetes.
These Trans fats are highly toxic because they raise the level of LDL (low density lipoproteins) or bad cholesterol in the body. But too much consumption of sugars in diet can keep the glucose level constantly raised until a time comes when insulin fails to lower down the glucose. Type 2 diabetes is silent killer as it slowly damages your health and results in many other complications like heart attack and strokes. Many people use artificial sweeteners as an alternative to sugar thinking that they won’t gain weight in this sway.
You might be fond of fast food but this fact will give you a chill that the trend of eating fast food is the most prevalent cause of premature deaths in western countries. But a time will come when the body tissues stop responding to the insulin, leading to insulin resistance. Stop drinking soda and soft drink because they can kill you or can make your life a living hell. Refined white flour is the key ingredient of many foods like white bread, pastas, cookies and crackers. Food colors or dyes are added to a variety of foods just to make them tempting and delicious looking.
Alcohol is the most notorious among all the unhealthy foods because it can rapidly devastate your health within no time. Medlicker features detailed evidence based articles on health, nutrition, pharmaceuticals, fitness and beauty. DECATUR -- An Illinois lawmaker says people shouldn't get to buy unhealthy food with food stamps. Republican Senator Kyle McCarter filed a resolution asking federal lawmakers to ban non-nutritious food stamp purchases. After many years in print media and the health spa industry I found a new passion in online media.
About UsWomanOnline Magazine is a lifestyle publication for women of South Africa to share their news and views.
We bring the latest trends to our readers from our Specialist Contributors who are experts in their fields, writers and top bloggers. We are THE online source for women who want the latest news, reviews and stories in South Africa. RJ accidentally wakes Vincent from his hibernation, and in a race to escape, causes the stash to roll out onto the nearby highway and get run over. When saturated fats are metabolized by the body, they are converted to a compound called acetyl CoA. That is why meat lover people are more likely to suffer from cardiovascular diseases and strokes. This is the reason we are relying too much on processed foods like snacks, cookies, frozen foods, canned pastas and noodles without knowing that these unhealthy foods pose a great threat to our life. Insulin tries to push the extra glucose into body tissues in order to metabolize them but the tissue become non responding to the insulin, ultimately leading to high blood glucose level.


But we are unaware of the bitter reality that these artificial sweeteners are worse than sugars.
These crispy and spicy French fries seem so tasty and yummy, but they are going to satisfy your tummy only at the cost of your precious health.
The Extra calories will make you obese, while Trans fats will increase the risks of heart diseases and strokes. The outcome of this will be high glucose level in blood that can affect the functioning of many vital organs like kidneys, eyes and brain. Consumption of this refined white flour is associated with high prevalence of heart disease, strokes, insulin resistance, obesity and diabetes.
The reason is these canned or prepared foods contain a very high quantity of sodium in them. But this processed meat contains many preservative like sodium nitrate and sodium nitrite that are not suitable for our health. As Editor-in-Chief of Woman Online Magazine it is my aim to bring the latest news & trends to the women of South Africa. A diet consisting of fresh vegetable and fruits can keep you away from many life threatening diseases.
But we should know that eating too much fatty foods like cheese, butter, cream, dairy products, sausages, and ice cream can be harmful for health. Especially the grilled meat should be avoided because such meat contains carcinogenic amine compounds that are associated with pancreatic cancers. With the passage of time, more cholesterol particles are attracted towards this site and clump together to form an atherosclerotic plaque.
Obviously you cannot eliminate the sugar from your diet but at least you can limit its consumption. Thus, people who over consume sugars are more likely to develop insulin resistance or Type 2 diabetes. Artificial sweeteners like aspartame, sucralose and saccharin contain certain toxic compounds that prominently increase the risks of fatal brain tumors and seizures.
Trans fats are notorious for your heart’s health because they increase the cholesterol production in the body. On the other hand, the high saturated fat content in fast foods may leave you at the risk of heart attack by elevating the bad cholesterol level. Even one beverage per day can make you more prone to the heart attacks, strokes and diabetes.
In contrast to whole grains, these refined grains contain simple carbohydrates that are absorbed very quickly into the blood, causing a spike in blood glucose and insulin. These foods colors are toxic chemicals as they can damage the brain cell and can cause the tumors of adrenal, kidneys and bladder. Salt or sodium intake, more than the daily recommended amount, can prove to be very fatal for health.
Now that high volume blood puts more pressure on the blood vessels that leads to high blood pressure or hypertension. Alcohol mainly damages the liver, the most important organ of the body that regulates metabolic processes and many other critical functions. These preservatives were found to be associated with risks of hypertension and strokes because they cause the hardening and stiffening of blood vessels.
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BNET points us toward this document (PDF), which outlines potential nutritional standards for food marketed to children. These fats are considered as the culprits because they tend to elevate the cholesterol level in the body. This means the higher the intake of saturated fats, the higher will be the level of cholesterol in the body.


These plaques are usually formed in the blood vessels of heart, obstructing the blood supply to heart tissues. Almost all the processed foods, bakery products, cookies, pastries, cakes and beverages contain added sugars. The cholesterol molecules stick to the blood vessels that supply the heart, causing their blockage.
Such children are more prone to heart diseases and Type II diabetes that can lead them to premature morbidity. It becomes impossible for insulin to handle too much glucose so the insulin starts storing the excess glucose in the form of fats.
For those who eat a lot of salt containing foods, consuming too much salt daily keeps your blood pressure always high that can result in fatal consequences like heart failure and strokes.
Like this, the sodium nitrate and nitrite preservatives significantly increase the risks of colon and pancreatic cancers. Fats are required for carrying out various critical functions in the body like the synthesis of cell membranes, hormone synthesis, insulation of nerves and eyesight development.
This cholesterol clogs the blood vessels and increases the risk of heart diseases, strokes and diabetes.
Saturated fats tend to increase the production of bad cholesterol or LDL (low density lipoproteins). That is why the overconsumption of these processed foods for a long period of time increases the incidence of heart attacks, angina, strokes and insulin resistance. Thus, heart diseases might be the cause of premature death in people who consume too much fried food daily.
If the blood sugar level remains persistently high it may lead you to diabetes and obesity.
Alcohol interferes with fat metabolism in liver making it difficult to expel out the extra fat molecules from liver. But even the fats are of two types; saturated or unhealthy fats and unsaturated or healthy fats. Apart from elevating the cholesterol level, the excess saturated fats are stored in the fat tissues of the body that can make you obese. Deep frying does not mean you are adding extra nutritional value to your food, but in fact you are doubling its calorie content. High sugar level can not only make you diabetic but it can also cause complications like heart attack and stroke because the extra sugars are converted to fats which make clots in the blood vessels.
Along with making you obese, these excess fats can block up your arteries that invites heart diseases and strokes to come and attack you.
As a result, the fats start accumulating in the liver leading to a fatty change that causes the death of healthy liver cells. To keep them preserved the popcorn bag contains preservative and artificial flavors called “perflourooctanoic” and “diacetyl” which are very fatal carcinogens.
All these conditions can reduce the life span of a person by gradually deteriorating the normal health.
That is why these Trans fats are used in the preparation of many bakery products so, the products can be stored for a longer period of time. The oils used for frying foods are usually hydrogenated oil that contains a lot of Trans fats or unhealthy fats. The more time it takes to fry the food, the more it will absorb the Trans fats and extra calories.



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