Sleep apnea is a life threatening sleep disorder wherein the breathing or airflow becomes very shallow or is briefly interrupted during sleep. Chronic deprivation of sleep as a result of sleep apnea causes slow reflexes, daytime sleepiness, low levels of concentration and highly prone to accidents. Obstructive sleep apnea (OSA): Obstructive sleep apnea is the most common type of sleep apnea. Central sleep apnea (CSA): Central sleep apnea is a much less common type of sleep apnea that involves the central nervous system. Mixed or complex sleep apnea: This type of sleep apnea includes symptoms of both central sleep apnea and obstructive sleep apnea.
Obstructive sleep apnea is caused when the soft muscles in the back of your throat relax excessively. Central sleep apnea, which is much less common, occurs when the brain fails to send signals to the muscles that control breathing. Austin Sleep Apnea, Waco Obstructive Sleep Apnea, San Antonio Snoring, North Austin Apnea, San Antonio Sleep Apnea, South Austin Sleep-Breathing Disorder, Dr.
Almost everyone has heard the term “sleep apnea,” but there are many more conditions related to your sleep and your breathing than just apnea. Snoring is one of the primary – and most noticeable – signs of a nighttime breathing problem. Upper Airway Resistance Syndrome is defined as an obstructive sleep breathing disorder in which repetitive increases in resistance to airflow in the upper airway lead to arousals from restful sleep and daytime fatigue. If you are experiencing daytime sleepiness, chronic fatigue, morning headache, irritability, impaired memory and judgment, and mood disturbance, more than sound may be disturbing you. Sleep apnea is a very serious condition.It causes a drop in blood oxygen levels, which places stress on your heart and raises blood pressure. Our treatment options are comprehensive and multifaceted to help you find deep and restful sleep for total, lasting health and vitality. Oral Appliance Therapy is a natural and generally comfortable way to treat sleep apnea and help you stop snoring. The most common treatment for Obstructive Sleep Apnea is a CPAP (Continuous Positive Airway Pressure) machine. Some patients have a difficult time acclimating to their CPAP, primarily because of mask discomfort or noise. With behavior modification, we can help you develop better sleep hygiene – or sleep habits and behaviors – for better and longer rest.
These therapies might include “positional therapy” designed to help you learn to sleep on your side.

If you continue to have severe sleep apnea problems, even with our non-invasive therapies, you may be a good candidate for upper airway surgery. Whatever your sleep-disordered breathing needs are, Healthy Sleep Texas will develop an individualized treatment plan to help you start enjoying life to the fullest. Such pauses in breathing typically last for several seconds, sometimes minutes which in turn jolt you out of your natural sleep rhythm.
This condition can also cause serious health conditions later on such as stroke, high blood pressure, diabetes, heart disease and weight gain. It occurs when the soft tissue present at the back of the throat relaxes excessively during sleep and prevents adequate flow of air, thereby causing you to snore loudly. You may wake up at might complaining of shortness of breath or difficulty trying to get sleep. These conditions are grouped under the term “sleep-disordered breathing.” Sleep-disordered breathing – from snoring to severe Obstructive Sleep Apnea – can be hazardous to your health, contributing to anything from heart attacks and strokes to weight gain and depression.
Although it is loud and can disturb anyone trying to sleep nearby, snoring has more than social implications.
While UARS patients do not stop breathing completely, they do experience airway resistance, difficulty breathing and some snoring. Loud snoring, when followed by a cessation of breath and loud gasping, is a clear indicator of sleep apnea. Sleep apnea also keeps you from properly entering REM sleep, the most restorative stage of nightly sleep. This device works with the structure of your throat and jaw, opening and clearing the air passages. One of the most common problems in sleep apnea and snoring is that the base of the tongue collapses against the airway, obstructing it and making breathing difficult. The CPAP helps maintain the integrity of the airway by pushing air into a mask most commonly worn over the nose and mouth. There are a number of CPAP machines and mask types available and we will work diligently with you to get the most comfortable CPAP. We will work with you to break bad sleep habits and make suggestions for behaviors that promote your healthiest sleep.
If all other alternatives fail, Healthy Sleep Texas can refer you to a trusted otolaryngologist (ENT). As a result, you tend to spend less time in deep, restorative sleep that is essential to keep you mentally and physically active the next day. This reduces the oxygen level in the blood which in turn causes the brain to send signals that rouses you from sleep so that you can breathe properly.

Chronic, loud snoring disturbs sleep and can therefore lead to fatigue and daytime drowsiness. Amazingly, people with severe sleep apnea can stop breathing as many as eighty times an hour and never realize they are doing it. The oral appliance we offer consists of a easy to use Mandibular Advancement Splint (MAS) that attaches to your teeth and brings the jaw forward. Be sure to give yourself some time to get used to the machine – most of our patients acclimate after a few days of use and feel better than ever!
Talk to us – we can help you design your personal sleep therapy behavior modification program and routine. Tonsil removal is highly recommended for children who suffer from sleep apnea or other sleep disorders. Such pauses in breathing can repeat itself for about 100 times or more every single night and prevent you from getting a deep, fitful sleep. Most people with central sleep apnea are more likely to remember awakening than people with obstructive sleep apnea.
While daytime sleepiness and nighttime grinding of teeth are two of the primary symptoms of UARS, it can also lead to health issues such as high blood pressure, heart disease, and reflux. Since your tongue is attached to your jaw, it also comes forward, opening up the back of the throat.
However, the most successful surgery option for Obstructive Sleep Apnea is the permanent advancement of the lower jaw to open the airway. Although a diagnosis of sleep apnea often can be easily identified based on a person’s medical history, there are various tests that can be conducted to confirm the diagnosis.
Snorting, choking or gasping sounds are also very common and is a chief characteristic of obstructive sleep apnea.
People with obstructive sleep apnea may not even be aware that their sleep was interrupted. Loud snoring can be a signal that something is seriously wrong with your breathing during sleep.

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