If you wake up with headaches or acute pain, like tightening a vise, you can be one of many people who grind their teeth at night. Women, who are more likely TMJ disorders, also have a higher prevalence of various types of bruxism, possibly because they are more likely to suffer from tissue damage due to mandibular teeth clenching and grinding . Further studies are needed to determine the exact cause of bruxism, but it is believed that factors areA both psychiatricA and physical. Mouthguard device worn during sleep can protect teeth, but does not lead to permanent cure. When some people become aware of the problem, simply advising them to rest their tongue upward with teeth apart and lips shut may be enough to make them change their behavior and relieve discomfort.
If designed correctly, the protection against biting may help prevent pathological mobility of teeth, protect ceramic restorations, and to protect teeth from abrasion due to teeth grinding and gathering. Bruxism (teeth grinding) can cause an increase in size of the masseter muscles resulting in widening of the jaw. Cosmetic dentistry includes any treatment that is designed to make your teeth and smile look their most natural and aesthetic. Dental appliances are now widely recognised as a front line option for snoring and mild to moderate Obstructive Sleep Apnoea. Some helpful tips on how to look after your child's teeth from the moment they erupt to help prevent decay.
Chronic mouth breathing in children has serious health consequences and will cause abnormal facial and dental development. The benefits of treating orthodontic problems early, rather than waiting to use braces when permanent teeth erupt.

Periodontal disease is a common and silent disease caused by plaque bacteria accumulating underneath the gums. At times they become more of a liability than an asset and may cause repeated infections, airway obstruction and even impact dental and facial growth adversely. This is why we screen for tonsils, check for signs of nasal obstruction and mouth breathing and may ask questions about your child's sleep during routine dental examination.
Earlier this year, the American Academy of Sleep Medicine updated its guidelines so that people with all grades of Obstructive Sleep Apnoea (OSA) have the freedom to choose if they prefer management with oral appliances over Continuous Positive Pressure Airway (CPAP) therapy. Grinding of teeth, technically known as Bruxism is one of the most common sleep related disorders. The symptoms of Temporomandibular joint disorder can be managed by addressing the causes of teeth grinding and by managing the discomfort caused to the jaw.
However, teeth grinding can be reduced by making adequate changes in food habits, sleeping patterns and general lifestyle.
Quitting smoking, consuming less alcohol, ensuring 7 hours of sleep, combating stress through meditation, yoga and gardening are some of the most effective methods to be tried in the initial stage as natural treatments. Many people are unaware they have the disorder (called bruxism) because it occurs at night, during sleep. Grinding can cause teeth to become painful or loose and damage their top layers (like dentine).
Among the factors contributing to illness are stress or sleep disorders, an abnormal bite or crooked or missing teeth. However, the dentist can make a plastic mouth appliance, such as night guard, which is designed to absorb the bite force that causes damage and pain, thus helping changing patient behavior.

Patients can literally lose parts of the teeth, leaving them with worn surfaces or fractured enamel.
A method used to treat injuries in more serious cases of grinding involves reshaping or reconstructing the biting surfaces with crowns or inlays or total reconstruction of the mouth. Bruxism is the technical term for teeth grinding and clenching that causes abraded teeth and facial pain. People who have otherwise healthy teeth and gums can clench their teeth so often and so hard that over time their teeth become sensitive and may experience jaw pain and headaches. In addition to grinding teeth, bruxers also may bite their fingernails, pencils and chew the inside of the cheeks. In many cases they can prescribe a medical night guard (or mouth guard) that prevents the manifestation of symptoms of bruxism during sleep. Teeth are so damaged the enamel is rubbed off, exposing the inside of the tooth, called dentin. The objective of therapy is for the patient to change behavior by learning how to rest the tongue, teeth and lips.

High blood pressure and sleeping tablets
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