As we get older we might stop breathing during the night, so sometimes sleep apnea is harder to diagnosis. Additional sleep disorders with similar OSA symptoms are narcolepsy and restless leg syndrome. Kitty and Rose Kuffner know that everyone suffers from a sleep disorder every once in awhile. Dr Oz says our body sends clues about our health that should not be ignored, including when we stop breathing due to Sleep Apnea. Other people’s sleep gets interrupted too, as those affected by sleep apnea snore, gasp and choke very audibly. Due to poor quality of sleep, people can experience difficulty concentrating, moodiness and irritability and reduced libido.
Family history – if you have a relative with sleep apnea, it’s more likely to develop the condition. If you suspect that you might have sleep apnea, you should go and see your doctor, so that the condition can be investigated and treated.

If you suffer from sleep disorders that are not caused by sleep apnea, you may want to refer to my articles about how to improve your sleep: Discover the Best Foods to Get Better Sleep, Discover the Best 12 Herbs for Insomnia and How To Improve Sleep Disorders With This Natural Substance.
You might need to have a sleep apnea test by your doctor or a sleep specialist, so they can monitor your sleeping habits and identify whether or not you have OSA. Sleep Aides provides information about sleep products, sleep machines, how to fall asleep fast, sleep apnea and many other related sleep aide issues.
During sleep, you repeatedly stop breathing for short periods of time, which can lead to heart problems and other complications.
Excessive sleepiness means that you just doze off in the middle of a conversation or a meal. Sleep apnea has been linked to some serious conditions, such as heart failure, stroke and metabolic disorders, so it needs to be properly looked at. The most clinical support is given to CPAP, which is considered the gold standard for treating sleep apnea.
When sleep apnea is extreme, a hormone that controls urine production in the kidneys gets affected and people start waking up at night to go to the toilet.

Owens, MD, of the Sleep Disorders Research Program at Brigham and Women’s Hospital in Boston, explains that most people who snore don’t have sleep apnea (and in this regard you can refer to my previous article about 7 ways to stop snoring naturally). That said, slim people also develop sleep apnea, so not everyone with this condition is overweight. Circumference of more than 48 centimeters means a high risk, while a measurement of below 37 centimeters means a low risk for sleep apnea. People with sleep apnea tend to breathe through their mouth and sleep with their mouths open. Oz says this is a sign of Sleep Apnea, which can lead to congestive heart failure, a very common and dangerous problem.

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