Integrative Addiction InstituteNew Frontiers in integrative addiction treatment!Integrative Addiction Conference! According to National Sleep Foundation, insomnia is difficulty falling asleep or staying asleep, even when a person has the chance to do so. Insomnia may be caused by depression and stress but it may also be caused by the imbalances in the neurotransmitters as a result of long term use of drugs of pleasure. John’s Wort is a wonder plant that has been used in treatment of many conditions for quite a long time.
People with insomnia can feel dissatisfied with their sleep and usually experience the symptoms of poor sleep that may deter them from enjoying healthy lifestyles.

However there are more serious anxiety disorders like PTSD which will never give your brain a rest. John’s wort has been found to be very effective in treatment of depression that might cause difficulty in sleep and this is owed to its effects on serotonin may be primarily responsible for its antidepressant activity. However there are also medical approaches to treating drug induced Insomnia but of all these going the natural way is much better since it has less side effects and is more effective.  We at AWAREmed health and wellness center are dedicated to finding the best natural solutions to health problems.
Anxiety beckons insomnia and so should be avoided to help you sleep soundly and reap huge health benefits from it. Diseases like cancer, arthritis, heart disease, stroke, Alzheimer’s disease and even Parkinson’s disease have been linked to insomnia.

This herb has been found to be very useful in treatment of conditions that are caused as a result of imbalances in the neurotransmitters. John’s wort can be considered an option along with antidepressant medications for short-term treatment of mild depression.

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