By saanvi chaturvedi 7 Comments Snoring can be really troublesome for those who live with you and especially share your room.
It is medically proven that if you have a lot of weight or are obese then the chances of snoring increase. When you consume a lot of alcohol you are putting yourself in many troubles and snoring is one of them.

When you remain dehydrated all day you cause your throat and the sound box to become dry and harsh and that produces a vibrated noise which you commonly call snoring. I have this problem for last 5 years I snore with a very big sound and someone told me that snoring also cause heart disease. Hence you should rely on home remedies which have proven to be very effective for reducing this habit of snoring loudly.

So, by simply lying on your stomach or side you may find that your snoring problems cease altogether.

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Comments Snoring home remedies

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