19.03.2015
In order to understand what causes sleep eating we need to look at what causes us to sleep walk. Treatment of sleep eating begins with an initial consultation with your physician and may include an overnight stay at a sleep clinic where you will be monitored through the night.
More on sleep eating see: Anorexia Nervosa Causes Nocturnal Sleep-Related Eating Disorder and Sleep Deprivation.


Many of these individuals diet during the day, which may leave them hungry and vulnerable to binge eating at night when their control is weakened by sleep. In some cases, people with sleep-related eating disorders have histories of alcoholism, drug abuse, and other sleep disorders like restless leg syndrome. I love sleeping (and dreaming especially) but when I'm awake, I like to share my expertise about the best sleep tips and strategies to make the most of your head hitting the pillow.






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