Some form of sleep disturbance will affect the majority of us at some point in our lives. Copyrights to the pictures and photos on this ESL and EL Civics website belong to individual photographers. They may be known to fall asleep so suddenly and for long hours (even in the middle of a diaper change). Believe it or not, the womb is actually a pretty loud place so babies don’t need silence to fall (and stay) asleep like most of us do. Your first baby could be sleeping like a log and your second could be waking up after really short naps.
Actually, scientific studies have shown that most day people do not adapt well to being awake during the night and sleeping during the day.
Many mothers (including myself) have suffered from lack of sleep because many babies start out sleeping during the day and partying all night.

No two babies are the same, so you really have to just get to know your baby, what his normal body clock is and to work around that.
Add the need for frequent feedings and diaper changes, being a mother can be all too overwhelming during the first few weeks. But contrary to popular believe, even newborns are awake 6-10 hours a day—just enough for them to have 14-20 hours of sleep. Also, allowing your baby to get used to the daily sounds in your home will ensure that he will be able to sleep even with the dogs barking, TV on or siblings playing. If he does wake up every few minutes during the day but feels recharged and happy after each, don’t fret and understand that maybe your child is simply an active one.
And when you put your baby to sleep, it’s best to have no pillow, a firm mattress and a single (or no) blanket at all. Fortunately, you can change this by training your baby to sleep at the right time of the day by introducing day (active, play, bright environment) and night (quieter, calmer, nighttime bath, lights dimmed).

By the 10th month, he’ll most likely be having longer naps, during which you can be able to do more chores around the house.
It might sound uncomfortable to adults but babies don’t really need all the hot dog pillows. Foto: pa When a night of peaceful sleep evades you, the day ahead may be a long and dreary one . In the next couple of months you and your baby will settle into some kind of schedule with fewer naps and longer sleep.

Catch up on sleep during the day
Breathing machine sleep apnea

Comments Sleep during the day awake at night

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