01.02.2015
Recent studies reveal that if you can manage your obstructive sleep apnea you can also manage your high blood pressure (hypertension). Being over 45 for males and over 55 for females increases your risk of high blood pressure, as does a poor diet with high salt content, in addition to lack of exercise, genetics, smoking, racial factors, high cholesterol, diabetes, alcohol and sleep apnea.
Being overweight can be a factor for developing sleep apnea, which can then lead one to develop high blood pressure as well. Usually blood pressure falls when you sleep, but if you have sleep apnea, it will not because the blood vessel walls become damaged due to the many pauses in breathing, which also inhibits the normal oxygen flow. If you suffer from high blood pressure, are a frequent snorer, or if you suffer from excessive daytime sleepiness, begin with a consultation with a board-certified sleep physician. Once you begin your therapy and notice improvements in your energy and sleep, be sure you don’t change your blood pressure medication without consulting your health professional. Blood pressure and sleep apnea can both be regulated, but it does take commitment and compliance. Sound Sleep Institute, comprised of IntegraSleep and Active Healthcare, is an integrated, nationally recognized program which provides personalized sleep consultations, diagnostic sleep testing and customized treatment plans for patients with Sleep Disorders including sleep apnea and insomnia.


If you are overweight and have sleep apnea you need to treat it since sleep apnea does make weight loss more difficult. Without oxygen the heart also won’t function optimally—a lethal combination if the sleep apnea sufferer also has a heart condition. The sleep physician can refer you for a diagnostic overnight sleep study, which is also called a polysomnogram. Even if you don’t need to change your medication, your healthcare provider should review your blood pressure on a regular basis. Someone with both conditions needs to make sure he or she is compliant with their treatment option and also takes the proper amount of blood pressure medication. That percentage increases to 83% for those who take three or more medications for their blood pressure, which is considered drug-resistant.
Both untreated sleep apnea and high blood pressure sufferers increase their risk of heart attack, stroke and kidney disease. You’ll spend the night at IntegraSleep, monitored by an acclaimed staff at our nationally recognized sleep and diagnostics facility.


Healthy sleep thanks to PAP therapy can also make hitting the goals of the exercise and diet plan that much easier. If you do have sleep apnea, you’ll have another consultation with Sound Sleep Institutes’ sleep physician to set up a personalized treatment plan.
Half of those with atrial fibrillation have sleep apnea, as well as three-quarters of men with congestive heart failure.
There are many options to treat sleep apnea, including the gold standard, CPAP (continuous positive airway pressure), as well as mask-less alternatives.



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Comments Sleep apnea blood pressure

  1. wugi
    Again with the PHQ-9 following PAP.
  2. Golden_Boy
    Study concluded accuracy of portable monitoring in confirming pauses in breathing can.