03.05.2014
REM sleep disorder or REM sleep behavior disorder (RBD) is a medical condition that takes place during a REM sleep phase. Treating RBD comprises of behavioral therapies alongside some medications to cure several sleep disorders such as sleep hygiene and insomnia.
Such behaviors are not directed and might consist of jumping from bed, leaping, kicking and punching while sleeping. Sleep hygiene involves bathing using hot water before setting to bed, and a therapy to control stimulus, among others.Sleeping alone can also be a right REM sleep disorder treatment.


This requires you to make frequent and regular visitations to your personal doctor in order to ensure that the symptoms have decreased.
More so, you have learnt some simple REM sleep disorder treatment that you can use at home. In addition, the victim might wake up or awake other people continuously during those attacks and vividly remember a dream that is followed by physical activities.
Since such patients are symptomatic, sleeping with a partner on the same bed might not be a wise idea.


For instance, you should always make sure that you remove all the potentially dangerous objects that can be a threat to the patient.



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