18.05.2014
During sleep, a great deal of cellular damage that occurs during the day is repaired and that repair process is initiated by secretions of melatonin. Some people use melatonin for Alzheimer’s disease, ringing in the ears, depression, chronic fatigue syndrome (CFS), fibromyalgia, migraine and other headaches, irritable bowel syndrome (IBS), bone loss (osteoporosis), a movement disorder called tardive dyskinesia (TD), epilepsy, as an anti-aging agent, for menopause, and for birth control. Melatonin is also used for some of the side effects of cancer treatment (chemotherapy) including weight loss, nerve pain, weakness, and a lowered number of clot-forming cells (thrombocytopenia).


It produces the hormone melatonin, which regulates our internal body clock and sleep cycle. Its production has many benefits for the body since it is a powerful and versatile antioxidant that fights some of the most dangerous free radicals in the body, but unlike other antioxidants, melatonin easily diffuses into all cells, and even crosses the blood-brain barrier to protect the delicate brain. At sunset, the cessation of light triggers neural signals, which stimulate the pineal gland to begin releasing melatonin.






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