Depending on your point of view, I’m either blessed or cursed with an internal alarm clock. In other words, we all have internal alarm clocks but they don’t always work for most people.
We are all equipped with our own internal alarm clocks and, best of all, they even have snooze buttons.

Cognitive self-instruction, in which a person drills himself in his plans for the next day, may wind the alarm, he says.
While recent research has shed considerable light on the workings of our internal alarm clocks, little is still known about how to control this alarm clock.

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