31.12.2014
About 40-60 percent of seniors (age 60 and up) have insomnia due to inactivity, medical problems and prescription drugs. Women are twice as likely as men to have insomnia, which can be caused by hormone fluctuation due to menstruation, pregnancy and menopause.
About 56 percent of people who are employed experience at least one symptom of insomnia a few times each week.


In teenagers, later bedtimes, busy schedules and poor diet increase the likelihood of insomnia.
Find out what puts you at risk, what the consequences of excessive fatigue are and how to get treated.






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Comments Insomnia what to do

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