22.02.2014
Many women who experience hot flashes and want to stick to natural remedies often turn to Black Cohosh supplements for relief. Finding a non-hormonal remedy for hot flashes, one of the most common and disruptive symptoms of menopause, is the holy grail for women who will try just about anything if there’s even a speck of a chance that it could help reduce their frequency or severity.


Menopause the Blog has the latest information, presented in an easy-to-read manner, and supported by science and credible resources for women going through “the change.” It’s my go-to blog for great information! Tieraona Low Dog, a medical doctor and herbalist,  suggested three natural approaches that can help with common symptoms including hot flashes, night sweats, sleep problems, and anxiety.





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