24.12.2014
A new study shows that during a standard night of eight hours in bed the amount of time spent actually sleeping decreases progressively with age.
Researchers say the results suggest that healthy older adults without sleep disorders should expect to sleep a little less at night without being sleepy during the day.








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Comments Elderly sleeping 20 hours a day

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    One particular to several nights) enlist your non-snoring sleep variants in RLS.