About 40-60 percent of seniors (age 60 and up) have insomnia due to inactivity, medical problems and prescription drugs. Women are twice as likely as men to have insomnia, which can be caused by hormone fluctuation due to menstruation, pregnancy and menopause. About 56 percent of people who are employed experience at least one symptom of insomnia a few times each week.
Vehicular: About 60 percent of people have driven while tired in the last year, while 37 percent (more than one third) have fallen asleep at the wheel.
In teenagers, later bedtimes, busy schedules and poor diet increase the likelihood of insomnia.

More than 70 million Americans have sleep disorders and 60 percent of these people have a chronic disorder. Find out what puts you at risk, what the consequences of excessive fatigue are and how to get treated.

Insomnia cbt
Books on sleeping disorders
Seizure in sleep toddler

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