To help deal with sleep apnea effectively, you should speak with your doctor to help him show you what CPAP machine works best. Consider sleeping sitting up if you have sleep apnea, and you do not have a CPAP available. For the sleep apnea patient using CPAP treatment, the wide range of options in machines and masks can seem overwhelming. If you have tried a number of less drastic sleep apnea treatment options, you might want to consider discussing surgical treatment options for the condition with your primary care physician.

Perhaps you have been diagnosed with sleep apnea, but you have not had your CPAP prescribed yet. The key to selecting the best equipment for your needs is to test out the various models yourself. Don’t worry too much about the sound as there are many types of very quiet machines that will not disrupt sleep. Your Durable Medical Equipment (DME) provider should have a variety of masks and accessories available for you to try out.

Whenever you have to sleep without the benefit of CPAP therapy, sleeping sitting up will help to keep your airway from collapsing.

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