Forty-five percent of normal adults snore at least occasionally and 25 percent are habitual snorers. The noisy sounds of snoring occur when there is an obstruction to the free flow of air through the passages at the back of the mouth and nose.
Poor muscle tone in the tongue and throat: When muscles are too relaxed, the tongue falls backwards into the airway or the throat muscles draw in from the sides to narrow the airway. Excessive bulkiness of throat tissue: Children with large tonsils and adenoids often snore. The immediate effect of sleep apnea is that the snorer must sleep lightly and keep the throat muscles tense in order to keep airflow to the lungs. Obstructive sleep apnea is most often treated with a device that opens the airway with a small amount of positive pressure. Tongue and hyoid suspension devices are another surgical procedure for the treatment of sleep apnea.
There are hundreds of devices marketed as cures for snoring; none are specifically recommended. Avoid alcohol for at least four hours and heavy meals or snacks for three hours before going to bed (as above). Establish regular sleeping patterns (less likely to cause deep sleep, leading to more relaxed muscle tone). Sleep on your side rather than your back (relieves the obstruction of the tongue falling back and blocking the airway). If you have any issues with snoring or possibly obstructive sleep apnea please call our office at 817-332-8848 to set up an appointment or submit an online appointment request.
Sleep apnea is a life threatening sleep disorder wherein the breathing or airflow becomes very shallow or is briefly interrupted during sleep.
Chronic deprivation of sleep as a result of sleep apnea causes slow reflexes, daytime sleepiness, low levels of concentration and highly prone to accidents.
Obstructive sleep apnea (OSA): Obstructive sleep apnea is the most common type of sleep apnea. Central sleep apnea (CSA): Central sleep apnea is a much less common type of sleep apnea that involves the central nervous system.

Mixed or complex sleep apnea: This type of sleep apnea includes symptoms of both central sleep apnea and obstructive sleep apnea. Obstructive sleep apnea is caused when the soft muscles in the back of your throat relax excessively. Central sleep apnea, which is much less common, occurs when the brain fails to send signals to the muscles that control breathing. Patient success stories are mostly personal experiences of various people who have been provided care by our experienced team of doctors and medical staff and nurses. Problem snoring is more frequent in males and overweight people and usually worsens with age, peaking in up to 40% of 45-55 year olds. This area is the collapsible part of the airway where the tongue and upper throat meet the soft palate and uvula. An otolaryngologist should examine a child, who snores, as they may be suffering from obstructive breathing during sleep. This results in lower amounts of oxygen in the blood, which causes the heart to work harder.
Because the snorer does not get a good rest, he or she may be sleepy during the day, which impairs job performance and makes him or her a hazardous driver or equipment operator. Heavy snorers include people who snore constantly in any position or who negatively impact a bed partner’s sleep.
Such pauses in breathing typically last for several seconds, sometimes minutes which in turn jolt you out of your natural sleep rhythm. This condition can also cause serious health conditions later on such as stroke, high blood pressure, diabetes, heart disease and weight gain.
It occurs when the soft tissue present at the back of the throat relaxes excessively during sleep and prevents adequate flow of air, thereby causing you to snore loudly.
You may wake up at might complaining of shortness of breath or difficulty trying to get sleep.
It also causes disruption of the natural sleep cycle by causing the patient to frequently arouse from sleep to get more air. Untreated obstructive sleep apnea increases the risk of developing heart attacks, strokes, diabetes, and many other medical problems.

An otolaryngologist will provide a thorough examination of the nose, mouth, throat, palate, and neck, often using a fiberoptic scope. An otolaryngologist, dentist, or oral surgeon with expertise in sleep dentistry should fit this appliance. In addition, the remaining tissue stiffens as it heals, thereby minimizing tissue vibration and decreasing snoring. As a result, you tend to spend less time in deep, restorative sleep that is essential to keep you mentally and physically active the next day.
This reduces the oxygen level in the blood which in turn causes the brain to send signals that rouses you from sleep so that you can breathe properly. An otolaryngologist can help you to determine where the anatomic source of your snoring may be, and offer solutions for this noisy and often embarrassing behavior. Your otolaryngologist may recommend a tonsillectomy and adenoidectomy to return the child to full health. Unfortunately, many patients simply cannot tolerate wearing this mask while sleeping and would prefer other solutions.
Different methods of thermal ablation include bipolar cautery, laser, coblation, and radiofrequency.
Such pauses in breathing can repeat itself for about 100 times or more every single night and prevent you from getting a deep, fitful sleep. Most people with central sleep apnea are more likely to remember awakening than people with obstructive sleep apnea. Although a diagnosis of sleep apnea often can be easily identified based on a person’s medical history, there are various tests that can be conducted to confirm the diagnosis.
Snorting, choking or gasping sounds are also very common and is a chief characteristic of obstructive sleep apnea. People with obstructive sleep apnea may not even be aware that their sleep was interrupted.

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