09.05.2014
If you want to cure sleep apnea with the help of natural or herbal medicines then all you have to do is to practice throat exercises that are usually suggested during speech therapy.
If you are suffering from this disease then a natural way to increase the oxygen supply in your body s to wear sleep apnea masks. If you are suffering from chronic sleep apnea then your doctor might suggest surgical options to you.
Maxillomandibular adjustment is another surgical option that can be suggested by the doctor for chronic sleep apnea. These exercises will control your breathing when you sleep and improve the body functionality.
According to the health experts, Continuous Positive Airway Pressure or CPAP is the basic sleep apnea therapy.


This is one machine which provides air pressure from a mask which the sleep apnea patient is supposed to wear. However, treating this disease naturally is an option that is recommended to all the victims of this disease. If you want to practice this exercise then all you have to do is to pronounce an oral vowel in which the air is escaping mainly through the lungs. According to the health experts, if oxygen is administered artificially then the patients will receive more oxygen for their lungs. You can also force the tongue upward while pressing against the soft palate of their mouth. This electronic gadget will use the air pressure and force the air passage to open up and relax when you are sleeping at night.


But, if you do not find CPAP working for you then you can talk your doctor about switching to BiPAP.
If this disease has become life-threatening then tracheostomy will be suggested as all other options seem insufficient according to the needs of the patient.
When you sleep on your side then you prevent the soft tissue, tongue and palate from sliding back and causing a blockage.
If you want to get an oral appliance then you will have to consult a dentist and get the right fitting gear for your mouth.



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