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admin | Category: Small Elliptical Trainer | 05.10.2013
It’s so nice you can bring the kids.  They can play and are entertained while you work out!
Mommy Fitness instructors create and facilitate classes that cater to each woman’s needs, taking into account current fitness levels, and working the total body in a fun way! The classes are fun, but also a super good workout and I could care for my daughter at the same time. My daughter is able to see me being healthy which is a life lesson I want her to have as she gets older. Mommy Fitness is the one place in town where I can recover my pelvic floor strength and watch my second baby boy flirt with the instructor at the same time. Mommy Fitness has helped me regain core strength and increase endurance.  I also lost weight!
I can tell my endurance is up and I’m getting stronger!  I love being able to exercise with my baby in tow! Mommy Fitness is awesome!  The personal trainers have a great combination of knowledge and caring to help you set and achieve your fitness and wellness goals. I battled postpartum depression with my first two children.  I strongly believe I did not experience Postpartum Depression after my third child because of these exercise classes.
I would strongly recommend Mommy Fitness perinatal exercise classes to any woman preparing for pregnancy, who is pregnant, or is recovering from delivery. If you are expecting, whether for the first time or the fourth, take advantage of these great classes! Mommy Fitness is a great way to get moving again after having a baby and bring the little one along too!
TopStar Fitness is an affordable mobile professional personal training service that is dedicated to help people reach their fitness and health goals. Dallas Fitness TrainerElite Personal TrainingMy Sports Medicine certifications are a guarantee that I have the qualifications and training to help you safely achieve your goals. Norcross Fitness TrainerResultsfitnessproProvide safe, effective fitness programs to transform your health and your life for better!
Over the years, I have helped many individuals like you reached their fitness goals and get back in the best shape of their lives.
When you make the commitment to Personal Training with me, it becomes my responsibility to naturally take care of your health and fitness.
Macon Fitness TrainerET FitnessmovestrongStrength and Conditioning is our specialty, mostly sports specific. ET Fitnessmovestrong Can Offer You:Experienced personal training services100% satisfaction guaranteedAnd much much more! As a Personal Trainer, I've also helped people improve general fitness qualities from various ages and backgrounds. Vienna Fitness TrainerFitness Stop LlcRobert Armstrong became certified as an ISSA Personal Trainer in May 2009. Robert began his personal training career at Anytime Fitness in Fredericksburg, Virginia before joining the training team at one of the largest franchise gyms in the US, Gold's Gym.


Robert has trained over 100 individuals and currently has 30 clients that he is currently training. New York Fitness TrainerCertified Personal trainer and a firm believer in teaching clients, friends and family about a lifestyle of health and Fitness.
Personal Training certifications by the American College of Sports Medicine and American Academy, previous experience working for Work Fitness and New York Sports Club. Sebastian Fitness TrainerPersonal TrainingInspiring others to follow their dreams through the happiness of what they love to do. McKinney Fitness TrainerI provide a fun workout mixing yoga tai chi tai kwon do and simple cardio and strength training.
The atmosphere is welcoming, and the instructors ensure that the workout is tailored to each expecting mama’s level of comfort.
Hard Work, consistency and dedicationThe passion and love I felt for fitness lead me to become a certified personal trainer and later a strength and conditioning coach.
My qualifications include a master's degree in exercise science, CPR and AED, certified personal trainer and certified strength and conditioning specialist. I can help you look and feel your best.If you're motivated to get healthier and stronger, you've come to the right place.
As a certified ISSA personal trainer, I must be able to: Provide you with the knowledge, skills, guidance, support and motivation to enable you achieve your own full fitness potential and enhance the quality of your life. Together, we will help you reach your overall physical fitness goals, and have fun in the process. Aquatic and indoor classes designed to allow you to bring your child.I am passionate about helping women feel and look their best. This includes: an individualized training program, semi-private or private coaching, nutrition coaching and gym access. Robert played college football at the University of Maryland College Park for three years before embarking on a journey to play football in the NFL and the Arena Football League.
At Gold's Gym Robert continuously raised the bar in personal training sales, team work and making sure his clients reached their fitness goals. I now works as an independent trainer, Guiding my clients to accomplish their fitness goals whether they are weight loss, muscle gain or just to lose body fat.
I work with women and children or couples who are trying to change their lives.I come from a family who are overweight and have many health issues. The joy I receive from changing someone's life physically, spiritually and mentally is the most rewarding feeling ever! After listening to TONS of wrong advise and not losing ANY FAT (I even injured my back!), I decided to seek help from actual fitness professionals.
As an ISSA-certified fitness professional, I can help you set realistic goals and transform your health and your life for the better. I specialize in helping moms of all ages and stages, develop healthy practices and sculpt their desired body while living their busy life.After gaining 70lbs while pregnant with my first child I gained control of my habits and began to exercise for my health for the first time in my life. Get Athletic.After going back and forth between jobs in personal training and strength and conditioning, I made the decision to stay put in Houston and build my own business.


After overcoming many obstacles playing college football and pursuing the professional football arena, Robert decided to dedicate his fitness knowledge and training skills acquired from football towards helping individuals reach their fitness goals. Lose body fat, build muscle, Boxing training, Muay Thai Kickboxing training, and much more! Extensive exercise and fitness is the perfect way to achieve all weight loss and fitness goals.Whats Your Fitness Goals ? Whether you're looking to lose weight, build muscle, or run (or walk) a marathon; I can help. By living a lifestyle directed towards a healthy living I understand what it takes and what you need to be healthy and happy.I believe the mind and body are incredibly powerful. I always wanted to help them change their live and make sure my life would never get as bad even as a child i took on exercising as a fun and necessary chore. Develop fun, effective and efficient exercise programs that offer variety and meet your needs. It was an eye opening experience and eventually found myself helping friends and co-workers adjust their habits and provide workouts, to help them reach their personal goals.
After struggling with gaining a hundred pounds after football ended, Robert decided to take control of his health and weight by becoming a personal trainer. I took a personal trainer certification course to transform clients lives and help create a better future that you want. Incorporate a complete approach to health and fitness that combines cardiovascular fitness, muscular strength and endurance, flexibility, nutrition, stress and lifestyle considerations. I've helped improve athletic performance as a Personal Trainer, Student Assistant Strength and Conditioning Coach at Texas A&M University and as a Strength and Conditioning Coach in Professional Baseball. My passion lead me to pursue a personal trainer certification and master's degree in exercise science. Together, we will help you reach your health and fitness goals, and have fun in the process.
You should always have goals for motivation, but the long term goal should be to change your lifestyle in a way that is sustainable.
I will teach you everything you will need to have an even better body and lifeI encourage you to give me a chance at helping you become even better just by contacting me through my phone or email. I have devoted my entire life to helping people struggling with FAT LOSS achieve their desired goals! Network with allied health professionals regarding the care of a client and incorporate recommendations as needed. Establish a warm, receptive and non-intimidating environment that facilitates and enhances the learning process.



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