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admin | Category: Cross Trainer Machine | 20.08.2015
FORT CAMPBELL, Ky -- Soldiers with the 4th Brigade Combat Team "Currahees," 101st Airborne Division, along with Soldiers from various other units completed the four-week Master Fitness Trainer Course, Sept. MTFC is a course designed to create additional-duty special advisers trained to assist unit commanders in facilitating the physical training found in the U.S.
Soldiers with 4th BCT said that the training was informative, was physically rigorous and tested mental aptitude.
Abdulbaar highlighted that MFTC focused on the basics of Army Physical Readiness Training program, a program designed with the intent of mitigating injuries to Soldiers during PT, which will also help units better rehabilitate injured Soldiers. The MFT certified Soldiers also said that along with lowering injury, making sure Soldiers execute the PRT exercises properly will prepare them for situations they may face in battle. To qualify for MFTC Soldiers must pass the Army Physical Fitness Test with a minimum 80 points scored in each of the three events and a overall score of 240. In addition to the three-hour PT sessions, the Soldiers are also graded on three written tests in order to complete the course.
Abdulbaar said that the training he received was important and encouraged all Soldiers in leadership positions to attend the course. Mobile training teams are teaching the reintroduced Master Fitness Training Course at military installations to help facilitate physical readiness training. In recent years, people are giving stress on staying healthy and fit and they are realizing its significance. The areas of personal training and the fitness industry in general, have grown massively over the past decade. According to the Department of Health, physically active individuals have a 20-30 % reduced risk of premature death and up to 50% reduced risk of coronary related diseases. This Online Personal Fitness Trainer Diploma Course will give you a deep and broad understanding of the key skills, components and techniques of Fitness, which will provide you with a sound knowledge base whether you are a novice looking to become a Personal Fitness Trainer, an existing Personal Fitness Trainer or Instructor, Coach, Teacher, or if you are simply looking to learn about fitness for your own personal learning and development. There is no time limit for completing this online course, it can be studied in your own time at your own pace from the comfort of your own home.
This course is ideal for those that are either complete beginners to the fitness industry and are considering making a career change to become a personal trainer, or existing fitness instructors, teachers, coaches or personal fitness  trainers looking to reinforce their knowledge or to pick up some new skills. This course is designed to assist you to develop new skills or reinforce existing skills, for those providing a dedicated one-to-one service for health and fitness clients. Personal trainers assess the wants and needs of their clients with regard to health and fitness. Our Center developed Personal Fitness Trainer Diploma course covers the aspects of personal training essential to providing a professional and knowledgeable service. After completing this course you may wish to continue your training to build a platform for your career. There are no formal entry requirements, this course takes you from complete beginner in Personal Fitness Training. The Personal Fitness Trainer Course will take you up to 150 hours to complete working from home.
This course is accredited by the CMA (Complementary Medical Association), which is internationally recognised as the elite force in professional, ethical complementary medicine by professional practitioners, doctors and, increasingly, by the general public. This course also is certified by the IANLPC (International Association of NLP & Coaching) and the IAHT (International Alliance of Holistic Therapists), both of which are internationally recognised organisations. All course delegates are welcome to attend our regular, ongoing learning and inspirational events.
All of the online course materials are emailed over to you as e-documents, if you would prefer a hard copy of the course materials to be posted out to you please select this when checking out.
This Trainer Course is open to all who have completed a 2-day Fascial Fitness introduction course. This course offers advanced Fascial Fitness practical exercises and emphasizes teaching skills.
This Trainer Course is open to all who have completed a 2-day Fascial Fitness introduction course. This course offers advanced Fascial Fitness practical exercises and emphasizes teaching skills. Fascia & Sports Medicine is a 5 DVD set devoted to these two “fascianating” topics and how they influence and interact with each other.
The first and only training DVD program for the development of supple, flexible and strong connective tissue! Fascial training to tonify connective tissues. Here the seven most essential fascial chains are toned and strengthened optimally in a whole-body workout. The yellow peanut massage ball is a professional tool for self-massage, myofascial release and trigger point treatment purposes.
Conventional training has been emphasizing on muscles, cardiovascular fitness and coordination.
Fascia Academy II is a 4 DVD set containing lectures from 10 international anatomy, fascia, and bio-mechanical experts! Our goal is not only to help you build a successful personal training career but to provide you with the skill and knowledge to become one of the finest and well respected certified personal trainers in your area. The NFPA Personal Trainer Certification course is nationally recognized and provides the most extensive and current science with practical understanding, leading you to a successful career. For your convenience the NFPA offers multiple formats of the Personal Trainer Certification course. The NFPA in conjunction with the Moore Norman Technology Center offers an evening seminar designed for those individuals who want the aspect of the live seminar, but whose demanding schedule will not allow them to attend the weekend seminar. Becoming an NFPA Personal Trainer The NFPA Personal Trainer Certification will help you develop the skills to design and implement a clients specific exercise program, while learning the communication skills, leadership and motivation skills needed to be a successful personal trainer.
About half the course is classroom instruction; the other half is conducted on the physical training field. The PRD’s latest Master Fitness Trainer program is a retooled version of the program that existed in the 1980s and 1990s but was discontinued in 2001. For four weeks in January and February, the PRD conducted a course for the contractors who will be part of the MTTs and NCOs from across the Army who represented division-level leadership.

In the class, Feltwell describes the conditions under which an Army physical readiness program must operate, many of them regulatory. In the absence of that foundational fitness level, many Soldiers suffer from injuries, Feltwell said, noting that when comparing the “relative load” on the Army associated with different conditions — “in terms of cost, in terms of hospital visits, in terms of Soldiers going into the hospital” — the load caused by injuries due to muscular-skeletal overuse or athletics far outweighs that of most other individual medical conditions, such as cardiovascular disease, respiratory disease or behavioral health issues. As an example, Feltwell said that during Operation Iraqi Freedom from 2003 to 2008, the main reason for medical evacuation out of theater wasn’t combat-related injuries or disease — traditionally, the biggest drivers of medical evacuations.
One of the practical exercises during the course requires students to outline the medical network back at their home unit so that they are able to connect their commanders and Soldiers with the appropriate health-care providers. Palkoska noted that there are financial reasons — as well as personnel reasons — for the Army to do everything it can to mitigate the risk of injury. As the PRD’s physical therapist, Feltwell is acutely aware of the injury information and  accountability void that existed across the Army. Another void created by the absence of the MFT program was the lack of proper knowledge and implementation of all the regulations and policies that are related to physical readiness, Palkoska said.
PRD Director Keith Palkoska (right) watches as MFT students practice taking tape measurements.
One block of instruction is dedicated to the ins and outs of measuring height and weight, and then taping Soldiers who don’t meet the screening table weights.
And that’s why the Master Fitness Trainer Course is particularly important to the NCO Corps. I was a Drill Sergeant and did extensive training on PRT and instructed several thousand Soldiers on PRT. Can someone (preferably someone MFT qualified) explain to me what smart hard training consists of?
I’m getting the impression this style of training is not designed for fitness enthusisasts but rather for soldiers who have little to no knowledge of physical readiness.
Is there any data out there supporting the notion that PRT training is improving physical fitness and decreasing the number of soldiers on weight control? 1st Class Shahied Abdulbaar, a platoon sergeant with 1st Platoon, Troop C, 1st Squadron, 61st Cavalry Regiment, 4th BCT, 101st Abn. Army is reintroducing the Master Fitness Trainer Course to help soldiers with new physical readiness training designed to prepare soldiers for combat missions. Army is reintroducing the Master Fitness Trainer Course (MFTC) to help soldiers meet new physical readiness training guidelines. Anybody who can read and write in English, Hindi or Marathi and self motivated to learn more about this field. The exercise continuum from Joe Public to the elite athlete has drawn attention from the media, with key issue such as obesity, general health implications at one of the scope and elite athleticism being at the other end. This compelling statistic highlighted the need for increased activities level in the UK amongst all age groups.
This course is also ideal if you are interested in a career in the fitness industry, though are unsure if you want to commit yourself financially and time wise to a full fitness qualification.
This course is tailor made for a complete beginner in fitness or an existing professional and guides you right through planning and preparing specialized exercise sessions with clients to dealing with injuries and recovery. They measure clients’ present fitness levels and design fitness programmes and regimes which are tailored to each individual. There is no time limit for completing this course, it can be studied in your own time at your own pace. Upon completion of the course you can gain membership to the CMA, which in addition to supplying a professional accreditation, offers a number of benefits, all of which can be found here.
We also hold regular inspirational events in Manchester and London for all students studying any of our courses.
As a holistic training approach, Fascial Fitness offers an inspiring expansion of well-known and successfully applied sports and movement programs, which focus on prevention, fitness and rehabilitation. The Peanut Ball is ideal for on the spot use around the spine, also for massaging the back and neck, and can be used on the wall or on the floor. The NFPA Personal Trainer Certification is designed for individuals who want to work with clients one-on-one or in small groups to reach their fitness goals. Our Personal Trainer Certification course will enable you to design and implement safe and effective exercise programs, while learning communication skills, and motivation techniques for not only your success, but your client’s success as well.
The comprehensive evening Personal Trainer Certification will give you the skills and education you need to be recognized as a premier fitness professional in the fitness industry.
Our Personal Trainer Certification is nationally recognized as a provider of extensive, up to date science that is easily translated into practical understanding, leading you to a successful career. But the new Master Fitness Trainer Course is here to tell you why Soldiers conduct PRT — and how they can do it better.
During the four weeks of instruction, prospective Master Fitness Trainers will, of course, learn how to execute the PRT exercises with precision, how to train others to lead PRT and how to recommend unit-level fitness programs to commanders. Both elements of instruction include a significant amount of time dedicated to answering the questions these trainers-in-training have about why the Army chose the PRT system and how, exactly, the exercises are tied to Soldier readiness.
The end of that program, combined with the high operational tempo that came with wars in Afghanistan and Iraq, left the Army in need of a systematic approach to physical readiness. Although there are a variety of private companies that claim to boost fitness — and they do — none of them will be as specific to the Army’s needs as PRT, PRD staff and cadre said. Before that, he was the first sergeant and at times acting battalion sergeant major for Initial Military Training units at Fort Jackson. David Feltwell, the PRD’s physical therapist and medical liaison, taught an MFTC class called Advanced Trends in Physical Training.
The training must be essentially free for the Soldier-athletes, it can’t be equipment-intensive, it can’t require the use of an indoor facility, it has to be able to be conducted anywhere in the world on a small piece of territory in almost any weather conditions, and it has to meet the needs of Soldiers from initial entry to retirement who have a variety of fitness levels and injuries and who may be active duty or in the National Guard or Reserve. Jeffrey Kane helps explain some of the benefits and drawbacks of weight machines during one of the lessons in the Master Fitness Trainer Course.
Too often, he said, physical therapists and other medical personnel were forced to work “right of boom” — they weren’t involved until after an injury took place.

It’s a thorough explanation and practical exercise that ensures the potential MFTs understand precisely how to execute the policy. So the student gets the Army perspective from the Department of the Army-level on down of how the program is designed and developed, how it should be executed, and what the regulatory requirements are at the unit level.
But once students have completed the course, they not only have a thorough understanding of PRT but also a genuine appreciation for it, said Stephen Van Camp, PRD’s deputy director. In addition, if these training protocols fail to break you down, how then can one improve from repeat sessions?
With this rising awareness, the fitness industry is booming like never before, opening exciting career and business opportunities. Providing a comprehensive service, the therapist is a motivator, nutrition advisor, lifestyle consultant, and fitness instructor. The course comes with a course assessment in the form of quizzes, written questions and short essays, once you have completed your course assessment please email or post it back to us for marking, you will then receive your feedback and certificates. The IANLPC is a global support network for NLP Professionals and coaches, including the fields of Life Coaching, Hypnotherapy Business Coaching, Leadership, Nutritional, CBT, Personal Development and Holistic Therapy.
The events are a great way to watch live demonstrations of different techniques, learn new skills, have a practice with other students and to meet your tutors. Robert Schleip will provide a theoretical along with a practical introduction to the new field of Fascial Fitness. You can look forward to its benefits like a beautiful body shape with lean and well-defined muscles. Upon successful completion of the course and test you will possess the knowledge and ability to design a fitness program for all fitness levels, whether you choose to work from a home gym, health club or a client’s home.
Our Personal Trainer Certification is designed for individuals who desire to work with clients one-on-one or in small groups to reach their fitness goals. Upon successful completion of the NFPA Personal Trainer Certification course and test you will possess the knowledge and ability to design a safe and effective fitness program for all fitness levels.
Each one is made up of three members — an NCO team leader, another NCO team member and a civilian contractor. We need to apply these in places where they have higher injury rates.’ So that’s what we did.
We’re teaching it to standard, we’re executing as policy prescribes, and the Army’s going to be better able to uphold the standard specified by the regulation.
Any examination marks that fall below 60%; you will receive feedback and will be referred by an internal moderator and the test will have to be retaken to obtain a pass mark. Once you've signed up for any of our courses you will receive details of our different monthly events via email.
Fascial Fitness will show you how to train the connective tissues to prevent and repair damage and to build elasticity and resilience into the body. Fascial fitness translates the current insights of fascia research into a practical training program. This workshop series is the only training program for the development of supple, flexible and strong connective tissue! The MTTs will travel throughout CONUS in fiscal year 2013, but one team will always be leading training at Fort Jackson.
We looked at the installations that weren’t doing so well, and we said, let’s teach this program to that organization or installation and track what happens over time.
But there are other regulations that assist the commander, like AR-600-63, Army Health Promotion. To help facilitate the PRT program, the Army reintroduced the MFTC, which was discontinued in 2001.
MITCON & IESS Courses emerge as the best option for getting up-to-date fitness knowledge and certifications.
Code of Practice and Ethics  are the corner stone or foundations of good practice within the fitness industry. If you cannot attend our events you can watch a live streaming of the event on our tv channel. Mike Clowser, Army University Command Sergeant Major, provide updates on Army University during the Association of the United States Army Symposium Oct.
With a wide range of programs from 1 year Post Graduate Diploma to 2 months Certificate Programs, all courses are of the highest professional quality with flexible batches making them possible for even the busiest individuals.
With those programs, hopefully, you get lucky and they control your injuries and increase your performance.
But let’s put PRT in that location, and at least get the foundational fitness to the point where we know we’ve done that. There are [Department of Defense] regulations that tell the Army how to conduct and execute their programs and how to do body composition assessment.
The training course requires three hours of PRT training and exercise in the morning followed by classroom instruction in the afternoon. We give all that information to the students so that they understand the why behind the program. By the end of 2014, the Army expects to have 4,500 master fitness trainers, according to its website.
By increasing soldiers' physical readiness, injury rates and injury-related spending are expected to decrease.
The Army intended to replace the current physical fitness test with a physical readiness test, but the U.S. Army Training and Doctrine Command decided last year that the decision required further evaluation.

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