Fitness first personal trainer cost singapore,buy exercise equipment online in pakistan,nike trainer 2 women's,gym equipment bangkok 2014 - Step 2

admin | Category: Top 5 Elliptical Machines | 27.03.2013
Don’t take our word for it, here’re what some of our members have to say about the results they’ve achieved. Having invested in a pair of good walking shoes, I walked at least 3 times a week, averaging a total of 45 minutes and approximately 3.5 km each time. It was quite daunting to me at first as Fauzi set a high standard and instilled in me discipline, vigour and a ‘can-do’ spirit. He would want to know in detail what I ate for the day (especially on weekends) with the intention of guiding me towards a better nutrition plan and most importantly, to stick to it! I could not handle it and could not understand why I wanted to go through such 'pain' but somehow I was won over when I saw results.

But Fauzi constantly motivated me to double-up my effort and not to lose heart but lose more weight. It felt so good to do that! I started out as someone who was not able to run at all but now I’m able to run and carry weights.
I am now immensely happy with a new, fitter, healthier me! I signed up for another 20 sessions with Fauzi at Fitness First.

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