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admin | Category: Best Rated Elliptical | 16.03.2016
In my article on the best shoes for high impact workouts,  I recommended some models for step aerobics. The MX20v3 is one of the best new balance cross training shoe for men.  They have excellent traction as well as great agility and are ideal for things like step aerobics that require such features.
However, do note that they have little insole cushioning because these are minimalist shoes.
If you need more recommendations, here is another article I wrote about the best sneakers for step aerobics. In the following section, I am focusing on more men shoes for step aerobics since I have covered the women shoes quite extensively in my previous articles.
The Reebok Nano 4 is made especially for gym workouts such as step aerobics.  There is a lot to like for this shoe even though it is not meant for me LOL.
However, do note that this model has a narrow fitting relative to brands such as Nike and it is a good pair of cross training shoe for people with narrow feet.  If your feet is wide, you might feel uncomfortable wearing them especially if you stick to your true sizing.
If you like to consider this shoe, I want to alert you that it is very difficult to buy them offline as I have mentioned that they are not the most well known model. When it comes to buying the best shoes for step aerobics, you need to be mindful of a few things. Ryka is one of my favourite brand for women cross training sneakers so my review here might be a bit bias! This is the Rythmic aerobics model and is well suited for any high impact aerobics including Zumba, Jazzercise etc.
However, this particular does not offer much arch support as is evidence from the image above. The comfort is especially obvious when you are doing lots of high impact cardio actions such as step aerobics. When doing the purchase, make sure you differentiate between Gel Runnning and Gel Training. New Balance is another favourite brand of mine as I love that they cut out the advertising crap and focus on making better shoes. As the name implies, this is a shoe that allows our feet to breath through its mesh materials. In terms of design, it has a pretty roomy toe box, although not too wide to have too much room.
Cross training shoes are the most important part of the training attire that athletes have. In this article, we are going to briefly explore the designs that have emerged top of the table and the envy of the others in the industry. This training shoe features a 4mm drop with no sew welded seams and a synthetic upper mesh. This shoe is very popular in cross training especially with weight trainers, users of cardio machines and those attending studio classes. This is the new generation shoe that is designed to accommodate the need for flexibility and breathability requested for by Reebok customers. The ASICS Men’s Lift Trainer Cross-Trainer has a variety of new and improved features that include firm sole, a flexible forefoot and a midfoot support strap. International Shipping - items may be subject to customs processing depending on the item's declared value.
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No returns or exchanges, but item is covered by the eBay Money Back Guarantee - opens in a new window or tab. This item will be shipped through the Global Shipping Program and includes international tracking. A reliable cross training shoe is essential for women who are always challenging themselves with new activities. The New Balance Women’s WX608V3 Cross Training Shoe features a rubber sole that is also a non-marking outsole for traction and durability. The RYKA Women’s Influence Aerobics Shoe features an upper mesh and synthetic for breathability.
The Reebok Women’s Real Flex Strength TR Training Shoe is an excellent shoe for cross training. The New Balance Women’s WX797v2 Cross-Training Shoe features a non-marking rubber outsole for traction and durability. The ASICS Women’s GEL-Blur33 TR Cross-Training Shoe is not only attractive, but also comfortable and durable. The Reebok Women’s Trainfusion Cross-Training Shoe features a manmade mesh upper covering. The ASICS Women’s Rhythmic 2 Cross Training shoe is lightweight and a low profile shoe. The Nike Women’s Flex Trainer 3 Training Shoe features a rubber sole for traction and durability. Below is a brief guide to help you understand how to choose the correct cross training shoe for you.
One of most common ways to determine your foot’s unique shape is to perform a ‘wet test’ that involves wetting your foot and then stepping onto a piece of brown paper.
If your footprint shows the whole sole of your foot with very little to no curve on the inside, or if your shoes are being worn more on the inside edge, this a good sign that you have flat feet or low arches. If the footprint shows a small section of your forefoot and heel, with a very narrow area connecting the two, or if your shoes are worn out mostly on the outside edge, this means you have high arches. If your shoes are wearing out uniformly and your footprint shows a very distinct curve along the inside, this means you have a neutral arch. According to Steven Raiken, MD, it is only a myth that foot size does not change in adults. Aside from having your feet properly measured, the following are a few tips to help you find shoes that fit accurately and can provide you with the stability you need for various cross-training activities. When shoe shopping, always bring your own socks that you will be wearing while performing any cross training activities. Trying to decide which brand and model of cross training shoe is right for you can be a daunting task.
Another 2015 Ryka cross trainers that have receive solid reviews the vida RZX model.  It comes in different colors such as the black shown above as well as the white color version .
I think Amazon reviewer summed up the benefit of this Ryka shoe when she says that it combines good support with comfort and light weight. The women’s ASICS GEL-FIT SANA is an all-around great training shoe that provides flexible support due to its patented flexible fit system. Another cool Asics women cross training shoes is the GEL-Envigor TR Cross-Training Shoe, which has lots of padding inside to support cross training exercises.
The women’s NEW BALANCE MINIMUS 20v3 TRAINER is great for individuals with high arches. The women’s INOV-8 FASTLIFT 335 is designed for extreme fitness workouts or weight training and offer secure your support and enhance stability, while still being lightweight and comfortable. No matter which cross training workout you choose, be sure to wear properly fitting shoes that work well with your unique foot shape.
However, it seems like the interest in this workout is highest among my readers so I though I should do a separate recommendation list that focuses solely on step aerobics shoes or sneakers. The traction comes from the vibram outsole while the light weightiness is due to the use of mesh material. At first, you might feel a little uncomfortable but over time, these type of minimalist shoes help to develop the natural strength of your feet. Currently, they seems to be glued to the bottom, which they might not be as durable as I prefer.
Reebok really spare nothing in coming out with feature that cater specially to the cross training crowd. Usually, minimalist shoes such as this has very little insole cushioning for the feet so some might not get used to it. I have seen many reviewers talking about using them for P90x, weight lighting and even squats so it seems to be a great shoe for different types of cross training activities. It caught my eye due to a review that was done one a previous version of this shoe.  In it, the reviewer specifically used it for step aerobics because of its bouncing effect that complements the workout well. When you step on it with force, these cells will cushion the force and make it more comfortable for the feet. Your best bet is actually Amazon and the link I have provided above takes you exactly to the page that you can read more information or make the purchase. Stability is an important factor, followed by support for lateral movements as well as being light weight and comfortable.


It provides great stability for your dance moves without restricting your spinning or lateral movements. That is the hallmark of all Ryka shoes so if you haven’t try a pair before, this is a good chance to see what everyone is talking about. If you are flat feet or need such support, check out my recommendations on the best cross training shoe for arch support. If you are worried, just store a couple of pairs to try for the size and return those that do not fit well. It is slightly more expensive than Ryka although the difference is not that big in my humble opinion.
It is perfect for high impact aerobics where our feet tend to sweat a lot and needs the air circulation to prevent it our feet from being stinky.
I owned 2 personally, which is the Ryka and the Asics, while the rest are have well rated opinions on Amazon. When choosing shoes to use in cross training it is important to balance between comfort and practicability. It is odor resistant and very suitable for training programs that require a lot of versatility.
This shoe in particular is noted for having perforated detailing for ventilation purposes and an EVA midsole. The most popular part of this shoe is the strap that is normally laid over on the top of the shoe.
Manufacturers on the hand point out unique technological differences such as the premium N-ERGY® cushioning.
This particular shoe however, features mesh panels and perforations that improve breathability.
It also features an air mesh upper work for better responsiveness, performance and breathability as well as fit. Contact the seller- opens in a new window or tab and request a shipping method to your location.
Having a reliable and efficient cross training shoe will reduce stress injuries to your muscles. The shoe has a dual density collar for that extra support and cushioning a women needs when she is cross training or working out. There are added layers of Flex-Foil and Direct-Fuse to provide comfort, support and added cushioning. The shoe features a rear-foot GEL cushioning system that absorbs shocks and brings added comfort.
Shoes designed for running are more flexible, and contain extra cushioning to protect the feet from impact. Knowing all aspects of your foot structure can help you to find the right pair of cross training shoes. This can cause your feet to roll inward and create extra wear on the outside heel and inside of the forefoot. This can cause you to roll your foot outward, meaning you should look for a shoe that provides extra cushioning with a soft midsole. Look for a shoe that has ‘stability’ features, meaning it contains the right mix of support and cushioning.
Raiken states that it is important to have your feet measured twice per year to get a good idea of your accurate shoe size.
Feet have a tendency to swell throughout the course of a day and can expand after running or walking. Make sure to walk a few laps around the store to make sure they perform well and feel good in action. People who tried them love it for being light weighted and having a solid arch support.  They also have spacious interior and feels very comfortable when being worn.
Most other cross training shoes only provide one or the other but this is the rare brand that provides both in one shoe.
For women who have narrower feet, you might feel a bit strange at first as you need a wider foot.
This is nice when you are doing intensify workouts such as kick boxing exercises or insanity type of workouts.However, there are some customers who feedback that the sizing on this model is a bit off. It features Velcro strap lace covers and a no seam upper for superior comfort during your cross training workouts. You are hearing everything from Salsa, Merengue and Reggaeton and your body is moving in unison to the captivating beat. However, despite being light weighted, it provides very solid support during your high impact step aerobic workouts.
For the upper layer, it is what it called the RopePro outsole to protect your feet against abrasion during activities such as rope climbing.  So exterior wise, it is pretty solid as well.
Since I am not a man and can’t test this out, I advice you to order a few pairs to try out the sizing. With these few factors in mind, here are some of the best step aerobics sneakers that I have either worn personally, or have heard very good feedback from my peers.
Some other sneakers brand might be stable but their sole design somehow inhibits your feet movement especially spinning. This is especially easy with Amazon as they offer a very nice return policy with no questions asked. Wow, I must say the fame Gel cushioning technology does really work as it provides a very comfortable experience that is different from Ryka.
It is very easy to miss the line between these two important factors when choosing the best cross training shoes for men. According to the manufacturers, these shoes are especially designed to accommodate interdisciplinary workout sessions such as those including weight lifting and resistance training. The midsole is designed for lightweight cushioning as well as improvement in responsiveness. This support strap is one of the trademarks of this shoe and it is designed to offer support and stability.
This is designed to keep your feet comfortable to an external heel counter thus improving mild pronation control.
The shoe has a low-cut design for added mobility and an upper designed to offer lateral support and stability.
Additionally, it has padded collars and an EVA insole that is designed to provide comfort and support.
Some of the other features that make this shoe a doll among the cross training shoes is its solid rubber outsole that provides premium traction and durability.
They have a high cut that provides support to the user up to the ankles, with soft padding to ensure safety during usage. If you reside in an EU member state besides UK, import VAT on this purchase is not recoverable. By selecting the best cross training shoe, women can add new elements to their current fitness routine without fear of any stress injuries.
The tongue and collar have additional padding for comfort along with the lace-up tie to create a perfect fit to your foot. Choosing the wrong athletic shoe can put excess strain on various parts of the leg or foot, causing such conditions as aching heels or shin splints.
If you do not want to perform the wet test, take a careful look at the soles of your current sneakers to determine which areas show the most wear.
This means you should look for a shoe that contains a motion control feature for maximum support.
Although sizes will vary greatly between brands, you should always go by what fits and not the actual shoe size. It is wise to shop for shoes when your feet are at their largest to ensure they will not become constrictive at any point during cross training. Below, we will discuss three of the most well known and highly rated to help give you an idea of where to start. These are the qualities you want in your cross training shoe so that your feet wouldn’t get too much punishment.
Many also express the love for this particular design as it matches their gym wear perfectly. This shoe will give you a barefoot- like sensation while providing plenty of shock absorption.
Sweat is dripping; you are turning, twisting, dancing, laughing and totally enjoying yourself. As such, I have seen folks wearing these for stuff such as Zumba, PS90 and other kinds of more intensive step aerobics. It has a low heel drop of only 4mm and yet has a comfortable interior to cushion your feet from all the pounding it is going to take from the step aerobics.


The shoes should be able to protect not only your feet for the length of time that you are out there, but also maintain a certain level of comfort that encourages you to keep at it. The shoe can be used by those with gait issues as well as those with chronic injuries since they can be used in learning better form.
This shoe also features the rearfoot GEL® cushioning as well as the Solyte® midsole, which provide a cushioned platform. The other features that this particular shoe has include: high abrasion rubber outsole, a DuraGrip print to make it durable and a full length low profile that features an EVA midsole to cushion the person. This is in addition to its DuoMax® Support system that provides optimal stability when lifting weights. In cases of more flexibility and intense workouts, there are larger openings in various parts of the shoe.
The best cross training shoes for women list has been added to assist women in selecting the appropriate cross training shoe that brings stability, durability and performance.
The ASICS Women’s Gel Blur33 TR Cross-Training Shoe has earned the seal of acceptance from the American Podiatric Medical Association and is one of the best cross training shoes that cost under fifty dollars. The shoe also has a traditional lace up tie to bring an accurate and secure fit to your feet. The Nike Women’s Flex Trainer 3 Training Shoe has had engineered flex grooves added to enhance flexibility and traction. The lining of the shoe has a soft textile along with the foot bed having Ortholite added for added comfort. You may want to try out both types of shoes and see which is the best fit for your activity.
One particular reviewer on Amazon used it for her HIIT workouts and says it supported her movements well, especially the lateral moves. One customer has reported using this for her Zumba classes and they were easy to dance in with good support. Obviously, there is only one thing that could produce a scenario like this and that would be Zumba Dance Fitness! In a bid to achieve this balance, most manufacturers and designers have come up with ingenious ways of solving this problem. Users of these shoes have hailed it for the ease with which it can be won and their lightweight, which makes them easier to use even by younger athletes. The shoe also features solid rubber pods at the heel and perimeter and a low-to-the-ground design that caters for maximum control. This is all in a bid to provide the user with better performance during the work out session.
The New Balance Women’s WX608V3 Cross Training Shoe is specially designed for women and is an excellent cross training and versatile shoe. The RYKA Women’s Influence Aerobics Shoe is the perfect shoe for aerobics and all types of high end workouts. The Reebok Women’s Trainfusion Cross-Training Shoe has a rubber sole for durability and strength. Zumba is by far the most popular and exciting dance fitness program around and it will not only have you in shape in no time, but it is also loads of fun!
There are a variety of colors offered with this shoe and the price makes it affordable as it is under fifty dollars. If you landed on this page, then you are probably wondering if you have the right footwear for this intense workout. The Reebok Women’s RealFlex Strength TR Training Shoe comes in many colors and the price is under fifty dollars.
The ASICS Women’s Rhythmic 2 Cross Training Shoe is an excellent shoe for aerobics, cross training and dance workouts. The Puma Women’s Tazon 5 NM Cross-Training Shoe is an excellent cross training or workout shoe specially designed for women. Top 10 Selling & Best Zumba Shoes for 2016 When it comes to the right shoes for your Zumba class, there are tons of different options that are available. The New Balance Women’s WX797v2 Cross-Training Shoe cost under fifty dollars and is an excellent cross training shoe. The price is under fifty dollars and makes this an affordable, durable and performing shoe.
The good thing is that I have taken the time and compiled a comprehensive list of the top 10 must have shoes for Zumba that are absolutely amazing and perfect to dance in. Ryka Influence: $80 These are excellent shoes for Jazzercise and if you look at the reviews, you will see so many high ratings for it. These are 2 important features to look for, especially when you will be dancing and on your feet for an hour or so.
It is easy to dance around in, thanks to the smooth outsole that also features a pivot point on the bottom. Aside from that, the Studio D is also very lightweight and also delivers the right amount of support that is needed for high impact dance aerobics classes. The Bloch Boost gets high praises for being a top of the line dance shoe and it is really a perfect option for classes like Zumba.
Well the company has come out with a line of sneakers that are exactly what you need for your high impact classes. All the shoes in the collection are perfectly designed for dance, so they are super comfortable, lightweight and you should have no problems twisting and turning in these babies. Every single one the shoes from the Dance Urtempo Mid 2.0, Cardio Ultra, Cardio Light, Freestle and more are all designed specifically for high energy aerobics classes. You will find that these are popular choices among dancers, simply because they are easy to move around in and they also offer excellent support.
With these Studio Trainers, you are getting amazing footwear that is designed specifically for dance aerobics classes. You will love the lightweight design, as well as the little pivot point at the bottom that will make it easier to spin in.
They are very comfy on the feet and really some nice looking shoes that will match your gym attire perfectly.
Nike Cross Trainers: $55 up If you are to take a look at the selection of cross trainers from Nike, then you are going to get a host of options that deliver outstanding performance. They are all flexible, supportive, lightweight and best of all they all look really stylish.
You will have no problems dancing in them and they definitely will be able to handle what comes your way in your fitness class.
Capezio Rockit Dance Sneaker: $65   While the Rockit is not the most stylish sneaker out of the lot, these sneakers are highly rated as the perfection option for your Zumba fitness class. You will be able to pull off all types of moves and you will not have to worry about injuring yourself, as the footwear delivers superior support. Running shoes are an absolute no no and the main reason why there are not an option to consider is simply because they have a ton of grip on the bottom. Flip over a sneaker designed to run in and you will see all kinds of grip, which is pretty good when running, as it will prevent you from slipping or sliding. If you have too much grip and you want to make a quick lateral moves or twist, there is a good possibility that you could hurt yourself. When dancing you need to move freely and running shoes will not be able to give you that freedom. You can check out my links coming up if you are looking specifically for the best Zumba sneakers for men or women. I know either sex has special concerns or needs when choosing shows, so you should be able to see a proper breakdown of what is needed in the footwear you choose, as well as which shoes are must haves. If you are looking for specific dancing sneakers if you are suffering from flat feet or bad knees, then you should be able to find footwear that fits your needs. Athletic companies make a wide range of products now and if you have a specific condition such as the ones mentioned above, more than likely the companies have taken that into account, especially with all the cushioning and support they offer. If You Want to Check Out Highly Rated Brands or Interesting Articles Below New Balance – If you are a big fan of this brand, then you should definitely look at the selections I recommend for Zumba. Want to see what other options are available, then you can look at the article for more details.
Some Other Articles You Might Find Interesting Doing Zumba on the Carpet, What Shoes to Get – If you are planning on working out at home or someplace that has a lot of carpet, then check this article out as it will highlight some good options available that will make it easier to workout. Where to Get Good deals on Dance Shoes for  Zumbas – Gave you guys links to the lowest possible prices around, but if you want to learn some tips and tricks on where to get lower prices offline in brick and mortar stores, then look at this short informative article.



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