The ideal friends with benefits relationship will let you have fun and hook up with someone whenever you're both in the mood without getting emotionally invested. If you've heard this person described as "clingy," whether it's by friends or past significant others, then you may have a problem.
If the person doesn't have a lot of friends, interests, or a lot going on, then he or she may have nothing better to do than to spend a lot of time with you.
If your friend does stay the night, don't fry up some pancakes in the morning, or give her a kiss goodbye. Don't do things a real couple would do, like go on a mini-vacation, go grocery shopping, or go on double-dates with your friends. Act normal around them as if you're acting normal around your friends be normal and comfortable around the person but treat them as a friend not a boyfriend. Do not discuss "the future." Commitment within a friends with benefits relationship is nonexistent. Don't try to have a talk about "us" or "what we are." What you are is two friends who make out, not a couple.
Do not suggest taking your friend with benefits to family outings or other important events unless your family has known your friend for a long time.
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Let me add that all of kale's relatives listed on the right side of this blog can also easily be added to your 'new best friend' list, complete with benefits. Though it can be very tricky to navigate the territory between friendship and courtship, if you follow a few basic rules, you can have a no-strings-attached relationship where no one gets hurt. Friends with benefits relationships often end because one person starts falling for the other.

That doesn't mean you want to stay up for hours talking about the meaning of life with him -- you just want to rip his shirt off.
Don't have a friends with benefits relationship with one of the members of the group of friends you've known since you were five, or it'll lead to some serious awkwardness when the relationship ends.
Start flirting with the person by teasing, playfully touching, or just paying attention to him or her.
As you ease in to your friends with benefits relationship, don't forget to check in with the person you're hooking up with. You can hang out with your friend with benefits, but you need to make it clear that it's not a date. The joy of a friends with benefits relationship is that you can still have enough time to pursue your own goals, whether it's grad school, your love for painting, or just all of the fun times you have hanging out with your friends.
There are three main reasons that a friends with benefits relationship ends: one person gets too attached, one person finds someone else he really wants to date, or both people just get bored and want to move on. Don't get jealous when your friend with benefits has a crush on someone else or dates around.
If your friend almost never talks to you in public or completely ignores you, stop the relationship and try another route. The person should not only be single, but he or she shouldn't be recovering from the end of a devastating break-up, dealing with the loss of a loved one, or so busy studying that he or she practically lives in the library.
This should be someone who you think is cute and fun to be around -- you should like this person just as much as you like spending a day at the beach with your friends. Typical friends with benefits relationships only last a few months, so don't pick someone you know you'll have to see all the time.
Some friends with benefits know each other well enough to set some ground rules before they start hooking up.

Have fun hooking up with your "friend," letting loose, and trying the things you were too afraid to try with your old boyfriend or girlfriend.
You can keep hooking up with your friend while having plenty of time to do all of the things you love during the day.
If the feelings are not reciprocated, stop the friends with benefits relationship immediately. This person should be feeling fun, emotionally stable, and up for anything -- especially hooking up with you. If you're going to spend a lot of time with that person, then you should feel a baseline of affection -- just nothing too serious. The note of panic in his voice made it sound like he was in a hostage situation, trying to reason with his kidnappers. A long term flirtatious friendship had recently turned into something more, with her spending Saturday afternoons and evenings hanging out at Dave's apartment or with him and his friends at the sports bar down the block. More evolved than the Friends-with-Benefits Guy, the Thursday Guy knows better than to text you after midnight and isn't shady when his friends spot you both out at a bar. But because the Thursday Guy genuinely likes you (unlike the Friends-With-Benefits, who can sometimes not really be friendly at all) you can tell him how you feel without worrying that he'll get weird.

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