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Important: We do not recommend or review any products that are made or based outside of the USA. It’s helpful to learn about the anatomy of your penis and what goes on inside it so you’ll understand what you’re trying to achieve when performing stretching  male enhancement exercises. Your penis is composed of cells called blood spaces that enlarge when they are filled with blood.
When these areas have stretched to a certain length, your penis will extend longer in both the flaccid and erect state. Penis exercise advocates claim that stretching male enhancement exercises can also help boost sperm count and testosterone levels, but that’s probably a stretch – no pun intended.
Stretching male enhancement exercises are meant to improve penis size in both flaccid and erect state, and can be performed daily or at least performed three times a week to aid in the lengthening process. The blood spaces are mostly within a chamber that houses the spongy erectile tissue called the corpora cavernosa.
As long as you warm up properly, stretching male enhancement exercises are relatively safe. When you perform stretching male enhancement exercises, the blood spaces in and around the corpora cavernosa are stretched.
Male enhancement exercise advocates believe that the penis is designed to become enlarged, and if it can hold more blood or expand due to stretching or other types of pressure, it will become longer and thicker over time. Combine stretching exercises with jelqing exercises to promote better circulation to your penis and increase your chances of increasing length and girth at the same time. You can apply pressure almost anywhere except on the dorsal nerve, the thin nerve that runs along the top of your penis. You can even design your own grip, as long as you know where you should exert pressure and where not to exert any pressure. You don’t need any lubricants for this type of exercise because you want to be as dry as possible to get the best grip on your penis head.

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