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This article will act as a companion piece of sorts, as we will offer up some ways to keep up your energy level post-op. On top of that, you may experience residual effects from the anesthesia used in the procedure, or from any pain medications you are taking.
Despite all this, an important element of recovery is your ability to remain active (moving around, doing physical therapy exercises, etc.).

Here are a few tips for keeping your energy level up while your body recovers post-op.Tip #1 – Watch what you EatYour post-surgical diet can have a big impact on your overall energy level. Talk to your surgeon about any other possible dietary restrictions.Tip #2 – Watch what you DrinkIt is equally important to watch what you drink after surgery. Caffeine has the opposite effect, but it also leads to dehydration.Tip #3 – ExerciseExercise is one of the most efficient ways to boost your energy level post-op. Stefano Sinicropi is a Board Certified Expert in spinal surgery, who is trained in both Orthopedic and Neurosurgical techniques.He dedicates his practice to getting his patients back to a pain-free life. Stefano Sinicropi The information contained on this site is intended to provide only general education about spine surgery and conditions.
It should NOT be regarded as diagnostic, treatment or any other type of specific medical advice to anyone.

Individuals should always consult a licensed and qualified health care provider for evaluation, diagnosis and treatment recommendations regarding their specific spine or other medical problems. If you think you may have a medical emergency or a major medical problem, call your doctor or 911 immediately.
Sinicropi performs surgery in the following Minnesota cities: Edina, Burnsville, Roseville, Woodbury, Maplewood, Stillwater.

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