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In recent years, medical science has discovered that human beings not only have the ability to stave off brain degeneration, but they can improve brain function throughout life. A number of studies report correlations between neurogenesis and learning, long-term memory function, and movement response time.
While scientific knowledge concerning the fact that the brain can create new neurons is relatively new, other positive effects of exercise for the elderly have long been known. While senior citizens are often limited in their mobility, this condition is no barrier to achieving the health benefits gained from playing sports. Ping-Pong, an Olympic sport, is a high action game that involves aerobic activity, as well as use of strategy. This stimulation occurs because a player must make quick predictions concerning what move just took place and what move must now be performed.
The game of horse shoes has its origin in the second century, in the game of quoits, a modification of the Grecian game of discus throwing. Logitech has announced its new member of the gaming peripherals lineup, the G810 Orion Spectrum gaming keyboard, which comes with less complicated design but still features Romer-G mechanical switches and RGB LED backlight. The design of the new Logitech G810 Orion Spectrum gaming keyboard is a bit more conservative, at least compared to the earlier released G910 Orion Spark keyboard, but still retains all the gaming oriented features, like the RGB LED backlight with 16.8 million colors, Romer-G mechanical switches, as well as dedicated media controls and a large volume control knob. According to Logitech, the G810 Orion Spectrum gaming keyboard comes with Romer-G mechanical switches which register key presses up to 25 percent faster than any standard mechanical switches and have an actuation point of 1.5mm.


The actual dimensions of the G810 Orion Spectrum are set at 153x443.5x343mm and it weighs 1180g. It also supports Logitech's latest Gaming Software which allows full customization of the G810 Orion Spectrum keyboard including custom macros for the F-keys, per-key RGB lighting customization and more. The Logitech G810 Orion Spectrum RGB Mechanical Gaming Keyboard is should be already available n the US and Europe with a suggested retail price of US $159 and €189 and will be bundled with Tom Clancy's The Division game.
Physical exercise is listed as one of the best ways to improve cognitive functioning, by Psychology Today magazine. Some of these effects include lower incidence of chronic diseases such as cancer, diabetes, and cardiovascular and coronary heart diseases. And although the outdoor sports games listed below are particularly accommodating to the elderly, the health benefits they offer occur for people of all ages. It is often referred to as “high speed chess.” In fact, just like with chess, a game of table tennis highly activates a player’s prefrontal cortex. Hoffman, Professor of Exercise and Sport Science at the University of North Carolina, Greensboro, “how you feel when and after you engage in a physical activity can determine whether you return to it in the future.” Shuffleboard tournaments occur all over the country, the largest being the biennial competition held by the National Senior Games Association. It spread to Greeks, later to Romans, and with the spread of the Roman Empire was introduced through Europe, Asia, and Africa. It involves swinging a horse shoe so that it is pitched in an arc that is seven to ten feet at its highest point and lands flat and “dead.” The horse shoe’s release involves several physical skills including proper stance, pendulum swing, deft and delicate wrist motion, and timing.
Despite being easier on seniors’ joints than tennis, badminton is a much faster game than tennis.


These same switches have durability of 70 million keystrokes and can take up to 40 percent more keystroke operations compared to standard switches. It also comes with rubber feet with three-step angle adjustment, 26-key rollover, braided cable, matte surface texture and more. Specifically, performance of sports involving complex motor tasks and an aerobic component increase the number of synapses, which are connections between neurons, as well as spur the birth of new brain neurons (neurogenesis). Like table tennis, the strategy, precision, and quick hand movements required during play stimulate the prefrontal cortex. The largest multi-sport event in the world for seniors, it is held in a different host city each year. Developed in its modern form in Italy, the object of bocce is to get weighted bocce balls as close to the small target ball (pallino or jack) as possible. Additionally, participation in sports enhance a sense of emotional well-being by providing social interaction and vigorous fun. The beauty of bocce is that it is a low-impact, therapeutic exercise that contains the challenge of strategizing which can improve mental and physical fitness. Most people agree, it is far easier to get started and have fun with a game of badminton, than with tennis.



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