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Natural breast enlargement, also known as natural breast enhancement, is a method of breast augmentation without surgery. Hormones such as estrogen, progesterone and prolactin control tissue growth, particularly during puberty. Natural breast enhancement uses herbs such as wild yam, palmetto, and fenugreek that contain phytoestrogens and have none of the risks associated with animal hormones.
Diet is essential to any natural alternative program, including natural breast enhancement. Consider a raw food diet for incredible health, increased energy, and a youthful, slim body.
Natural breast enhancement is now more popular than ever, but many women still opt for a surgical procedure. It is designed to help women increase both the size and firmness of their breasts, as well as increasing their general health and fitness.
Breast enlargement pills and creams contain phytoestrogens, which are a naturally occurring non-hormonal plant estrogen that stimulate the female body to produce new tissue growth. Resistance training, such as weight lifting, can tone and firm the underlying muscle tissue that supports the breast.


Drinking plenty of filtered, pure water is also highly recommended, particularly when taking herbal supplements as part of a natural breast enhancement program. Despite the dangers associated with surgical implants, breast augmentation surgery continues to be popular. Not only is it safe, but also highly effective, with more scientific evidence mounting as to the ability of herbal supplements to enhance bust size.
During pregnancy, however, the amount of hormones will once again increase in order to facilitate milk retention in the breasts. Herbal studies have shown that Saw Palmetto, Fenugreek and Mexican Wild Yam, contain the highest levels of these natural estrogens, and have shown the best results for maximum enlargement. By stimulating with phytoestrogens, a woman's body will produce more prostaglandin, leading to increased breast tissue growth, and thus larger and firmer breasts.
A common myth is that weight training and a fitness regimen will lead to weight loss that results in smaller breasts. The skin is the largest organ, and also the body's best way of detoxifying, through perspiration.
Natural breast enlargement is a way for women to enhance their breasts without risking potentially harmful surgery, and is an excellent option to explore before resorting to a surgical procedure.


Natural enlargement is an alternative to potentially dangerous surgery, and a dream come true for many women..
These animal hormones, as they are known, are not suitable for natural enlargement, as increases in the hormones can also stimulate abnormal cell growth in the breast, and possibly lead to breast cancer.
Research has shown that by stimulating the estrogen receptors in breasts with phytoestrogens, it is possible to increase the size of a woman's breasts by as much as 150%.
As an alternative to implants, natural breast enlargement is painless, safe, affordable, convenient and discreet. By following an exercise program that included upper body exercises, however, the muscles which support the breasts will tighten and increase support to the breast, thus reducing breast 'sag' and achieving a rounder, fuller breast.
Natural breast enhancement benefits from a healthy diet by tightening the skin tissue surrounding the breast, increasing firmness and lift.



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