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In men, a bladder infection may be a symptom of an underlying disorder and is generally a cause for concern. In recent years, more and more bladder infections come from two sexually transmitted bacteria: chlamydia and mycoplasma.
We have seen a rise in cases of people with bladder infections (Urinary Tract Infection – UTI) recently – a number of these cases are young children of both sexes. The urinary tract in both men and women consists of two kidneys, two ureters, a bladder and a urethra. The body has a number of defenses against bacteria establishing a presence in the urinary tract. The ph of urine tends to be acidic this helps against the establishment of bacteria in the UTI.
Each ureter contains a one-way valve – this prevents urine flowing back up the urinary tract.
Incorrect or poor hygiene practice in children following a bowel movement – including not being able to wipe correctly and poor washing of hands.
Prolonged or vigorous sexual activity can cause bruising and irritation allowing for increased susceptibility for infection – urination after sex can help flush bacteria away. Mechanical issues stopping normal urinary flow – such as prostrate issues or narrowed urethra. As detailed above we need to have correct hygiene practices and we need to help our children develop correct hygiene practices particularly after bowel movements.
For cells to function correctly blood ph needs to be maintained within a narrow range – around 7.45. Unfortunately in South Africa it’s very difficult to find pure 100% cranberry juice – the fruit is not indigenous to the country. Hormonal contraceptives works by preventing ovulation, changing the thickness of the mucus in the cervix so that sperm cannot pass through and making the lining of the uterus inhospitable for implantation of a fertilized egg. If you skip a pill, you will have to use another method of birth control as well for that month. Contraceptive injections contains hormones which stop ovulation, thickens the mucus of the cervix and makes the lining of the uterus thinner, so that implantation of a fertilised egg can’t take place. An example of long term pregnancy prevention is the intra-uterine device, called the Mirena. Mirena (levonorgestrel-releasing intrauterine system) is a hormone-releasing system placed in your uterus to prevent pregnancy for as long as you want for up to 5 years. These devices is recommended for woman who already had a child and do not want any more children – because it works for 5 years.


The contraceptive implant is a white plastic rod that is inserted under the skin of the inner, upper arm to stop pregnancy by releasing constant small amounts of progestogen into the body. The implant is effective after 7 days if it is inserted at any other time in the menstrual cycle. Most women return to their normal menstrual cycle and fertility within a month of removing the implant.
If you do not want to be pregnant you need to use other contraception as soon as it is removed.
You can get the implant free of charge from any government hospital or clinic in South Africa.
Male sterilization (vasectomy) is achieved through a surgical procedure, called a vasectom.
Men are not immediately infertile – it can take months before the sperm count is down to nil.
They suspect it may be because women have a shorter urethra, the tube that carries urine out of the bladder. This subject also is topical at the moment because of the high profile coverage of Prince Phillip’s recent problems with recurrent bladder infections. Physiological abnormalities like posterior urethral valves will cause issues with normal urinary tract function. We are seeing a lot of cases at the moment featuring sluggish or blocked lymphatic systems and “under active” white blood cells.
There are telltale signs that the immune system is not functioning correctly or under pressure. It was thought that cranberries raised the acidity of the urine this destroying harmful bacteria.
The cranberry juice that is commercially available is a fruit juice mix and will not provide the benefits that you require.
In South Africa contraceptive products are provided free of charge to patients at provincial hospitals and clinics.
Women often have difficulty  to book sterilizations in SA, because they are told they are too young to make such a decision- even if they already have 9 children and are HIV positive. Another myth is that a person who engages in sex frequently, doesn’t need contraception. Girls and young women in South Africa are resistant to go to clinics for either contraception or pregnancy, because of rude, unprofessional nursing staff who scream at them.
Condoms are made from thin latex rubber and is worn over the penis to prevent  sperm from coming in contact with a female partner. Sex can occur spontaneously, without having to stop for putting on condoms or inserting chemicals. In South Africa more than 4000 registered nurses will be trained during 2014 to do this procedure. Headaches, breast pain and mood changes can occur and may go away after the initial few weeks. Pregnant women, women with unexplained vaginal bleeding, women who has liver disease or breast cancer should not use the implant. A person must be certain that they do not want to have any more children  in the future , before doing this.
It is intended to be a permanent method of birth control (there is no guarantee that it can be reversed).
If need more information or advice on family planning, you may chat to an online facilitator on the LIVE CHAT.


More than half of all women get at least one bladder infection at some time in their lives. Rarely, this can lead to kidney infections, which are more serious and may result in permanent kidney damage. Older people who suddenly become incontinent or who begin acting lethargic or confused should be checked by a doctor for a bladder infection. Some studies have shown that uncircumcised boys are at risk of contracting a bladder infection during their first five years of life possibly because bacteria may collect under the foreskin. Some health shops may have dried cranberries and cranberry tablets – there is evidence that the tablets have proven to be effective. Condoms (if used correctly) have the added advantage that they protect against STD’s as well.
The fertilized egg then moves down the Fallopian tube to the uterine cavity where it implants into the uterine wall.
A vasectomy is a quick, 30-minute surgical procedure performed in the physician’s office in which the vas deferens (the tubes that carry sperm out of the penis) is cut or tied, and then the ends are cauterized (burned).
However, a man’s chance of getting cystitis increases as he ages due to in part to an increase in prostate size.
So it’s very important to treat the underlying causes of a bladder infection and to take preventive steps to keep them from coming back.
Pregnant women, whose urinary tracts change in response to hormones and increased kidney function, are also prone to infections. Cranberries contain specific compounds called A-type Proanthocyanidins – these compounds prevent harmful bacterial strains from attaching to body tissues – demonstrating bacterial anti-adhesion functionality. If you have a specialty vegetable shop or food shop in your area – ask them if they ever get cranberries in. It is wise to use condoms for birth control as well during the first month you start on the pill. It has the lowest fail rate, because you dont need to remember to take a pill – once the injection has been given, you are safe for a three month period.
Diaphragms and the use of spermicides alone or with condoms also increase the risk of urinary tract infections. Acid forming foods in themselves are not bad – the problem is that we consume too many acid forming foods and not enough alkaline forming foods.
The Fallopian tubes are folded and tied or cut during this procedure, so that sperm cannot reach the female egg anymore. Recovery from vasectomy usually requires only that the patient refrain from physical activity for approximately 48 hours.
This, in combination with the high intake of refined carbohydrates puts strain on our already hard working kidneys – placing the urinary system under pressure. Various types of Proanthocyanidins are found in other foods but, as of this article, we have not seen any specific link in eliminating UTI’s other than the general benefit from healthy eating. The woman is immediately infertile – although some form of birth control should be used up and until the procedure is done. We have developed a nutritional system to help people understand the concept of acid forming and alkaline forming foods.



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