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The essential B vitamins are: Thiamine, Riboflavin, Niacin, Folate, Vitamin B6, Vitamin B12, Biotin, and Panthothenic Acid (B5).
Unfortunately, the typical Western diet doesn’t provide enough whole grains, leafy green vegetables, and fish needed to provide 100% of the Daily Value. B-Complex greatly aids the immune system, is involved in cell reproduction, greatly helps with depression, is vital to mental health and dealing with stress.
Your body can use and process natural nutrients all day long and love it, but not when it comes to synthetics. Green Magma is the name for a patented natural nutritional supplement whose main ingredient is the leaf of young barley.
Barley that is used for the green magma is grown without using any pesticides or fertilizers, under strict environmental and agricultural conditions. Benefits of the young barley leafs were discovered by Japanese doctor Yoshihide Hagiwara, after extensive research.
Today Green Magma is one of the top selling dietary supplements, thanks to the optimal content of nutrients.
It’s useful composition is a mixture of active enzymes, antioxidants, minerals, vitamins C, E and almost all of the vitamin B group, 19 amino acids and chlorophyll. Chlorophyll gives beautiful green color, acts favorably on the digestive system, has antibacterial and anti-inflammatory properties, refreshes and it is used to detox the body of toxins. Due to the large number of healthy ingredients, green magma have soothing effect on the strength and immunity. The enzymes that are important for the digestive system and for bowel movement can be found in young barley leafs. Besides that have positive effect on the immunity, green magma actively helps in dealing with severe allergies, blood problems, rheumatic disorders and inflammatory processes in the body. It is recommended for people who smoke or live in polluted areas because it has high detoxification ability.


It is useful when someone is on diet because it speeds up the metabolism and compensates the lost energy.
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Nido is one of the only milk powders that meets our high standards - it really does taste like milk! Contains a backpacking superfood - milk!We all know that calcium is good for building strong bones on a daily basis but it’s even more important when bones have been stressed by a day of hiking or climbing.
The power of B complex can be seen just by looking at folic acid which is vital in preventing heart disease.
Essential vitamins are nutrients required for normal body functions that either cannot be synthesized by the body at all, or cannot be synthesized in amounts adequate for good health, and thus must be obtained from a dietary source.
They are essential to initiate nerve transmission, for growth and development, for releasing energy from our foods, regulating hormones, forming red blood cells, neurotransmitters and steroid hormones. Shaklee’s patented folic acid coating makes the nutrient more  accessible and bioavailable.
Relations of vitamin B12, vitamin B6, folate and homocysteine to cognitive performance in the Normative Aging Study. Forty years ago he came to the knowledge of the extraordinary medicinal properties of this plant, by using special technological methods for production.
It has the ability to bind with heavy metals that are deposited in the liver and remove them from the body.
For athletes Green Magma helps to achieve better results in a way that speeds up the process of recovery from strenuous workouts.
Milk is also a good source of protein, zinc and vitamin B which all work to keep you going strong. There are many other B vitamins and when they are in conjunction with each other they become a vital component to optimal health.


It’s a long stretch from soda, which I drink a lot of, but the beauty of this drink caught my eye.
We recommend that you do not rely solely on the information presented and that you always read labels, warnings, and directions before using or consuming a product. An all around fantastic product providing excellent pump and energy to take your lifts to the next level.C4 has a very good profile of ingredients, which other companies try and mirror, but do so with lesser quality.
You can trust that this product contains some of the highest quality and purity ingredients. C4 has some of the best and most consistant reviews by hundreds of loyal fans.C4 contains the ingredients all good pre workouts should contain. Some of these include creatine nitrate which absorbs better then monohydrate and works as a vasodilator to increase blood nutrient delivery and boost muscle pumps. Additional essential ingredients include beta alanine for reduced fatigue, and arginine akg for additional vasodilation. Not a big deal for a lot of people, but may be a deal breaker for others.C4 ExtremeEnergyCaffiene is their number one stimulant with an fair sized dose of 135mg. Additional ingredients like B-Vitamins, L-Tyrosine, and Mucuna Pruriens help boost dopamine and energy.Muscle PumpC4 contains Creatine Nitrate and Arginine AKG to perform as vasodilators, boosting bloodflow and stimulating large muscle pumps. Let us know in the comments below (comment to be entered into our monthly supplement giveaway!). The information is intended for educational purposes only and and does not constitute professional, medical or healthcare advice or diagnosis, and may not be used as such. The information on this site is not reviewed by a medical professional, and is only to be used at your own risk.



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