Ingredients

Individual serving

• 1 cup vegetables
• 1/2 whole wheat pita
• 2 tablespoons hummus

Nutrition Information (for 1 serving size):

182 calories per serving, 6g fat, 26g carbohydrates, 9g protein

Calorie macro breakdown:

• 29% from fat
• 17% from protein
• 54% from carbohydrates