Breakfast
Lunch
Dinner
Snacks
Grab & Go Veggies and Dip
Ingredients
Individual serving
1/2 cup of baby carrots
1/4 cup of cherry tomatoes
1/4 cup of broccoli
2 tablespoons of hummus or low fat dressing
Nutrition Information (for 1 serving size):
182 calories per serving, 7g fat, 25g carbohydrates, 8g protein
Calorie macro breakdown:
32% from fat
16% from protein
52% from carbohydrates