Ingredients

20 minutes (10 minute cook time; 10 minute prep time)

4 servings

• 1 lb lean ground turkey
• 1/2 cup grape tomatoes, halved
• salad greens
• 1 tablespoon olive oil
• 1-2 tablespoons salsa per serving
• 1 avocado

Taco Seasoning:

• 1 tablespoon chili powder
• 1/4 teaspoon garlic powder
• 1/4 teaspoon onion powder
• 1/4 teaspoon dried oregano
• 1/2 teaspoon paprika
• 1 1/2 teaspoons ground cumin
• 1/2 teaspoon salt
• 1/2 teaspoon black pepper

Individual serving

• 3 - 4 oz ground turkey
• 1/8 cup grape tomatoes
• 1 cup salad greens
• 1 tablespoon salsa
• 1/4 avocado
• 1 tablespoon olive oil

Directions

1. Preheat a skillet on medium heat.
2. Mix taco seasoning together in small bowl.
3. Add 1 tablespoon of olive oil to skillet, add ground turkey and taco seasoning mixing to combine.
4. Halve the grape tomatoes, dice avocado and add to a small bowl. Set aside with salsa and lettuce.
5. Cook ground turkey thoroughly and leave in skillet when done.
6. Assembly line adding ingredients to a bowl or plate to assemble the taco salad, order doesn’t matter. Enjoy!

**You could also add other toppings such as cheese, low fat sour cream, tortilla chip crumbles or brown rice. But note that the nutrition information is for the above recipe and not any additional toppings.

Nutrition Information (for 1 serving size):

487 calories per serving, 18.5g fat, 8g carbohydrates, 22g protein

Calorie macro breakdown:

• 58% from fat
• 31% from protein
• 11% from carbohydrates