Ingredients

• 1 tablespoon olive oil
• 2 cloves garlic, minced
• 1 medium head cauliflower, chopped
• 1 medium potato, diced
• ½ cup peas
• ½ red onion, diced

Chicken Marinade

• 4 chicken breasts, cut into pieces
• 2 tablespoons plain yogurt (Greek or low fat)
• 1 tablespoon olive oil
• 1 tablespoon lemon juice
• 2 cloves garlic, minced
• 1 teaspoon turmeric
• 1 teaspoon paprika
• ½ teaspoon garam masala (or sub cardamom or double the ground ginger)
• ½ teaspoon cumin
• ½ teaspoon ground ginger
• ½ teaspoon salt

Aloo gobi spice fr vegetables:

• 1 teaspoon curry
• 1 teaspoon coriander
• ½ teaspoon turmeric
• ½ teaspoon cumin
• ½ teaspoon ground ginger
• ½ teaspoon salt

Directions

1. Heat oven to 400 degrees. Toss cauliflower and potatoes with aloo gobi spice, olive oil and garlic in a bowl then spread onto a baking sheet. Bake for 15 minutes and remove from the oven.
2. While the vegetables are cooking, mix chicken together with the marinade ingredients and let stand for 10-15 minutes.
3. Mix chopped red onions and peas into the cauliflower mixture.
4. Add both baking sheets (or if enough room, add all ingredients to one large baking sheet) into the oven. Bake everything for 15 minutes. Enjoy!

Nutrition Information (makes 1 serving size)

• 362 calories per serving
• 11g fat
• 32g carbohydrates
• 36g protein

Macronutrient Breakdown:

• 26% from fat
• 39% from protein
• 35% from carbohydrates