Ingredients

• 1 tablespoon olive oil
• 1 (12.8-ounce) package chicken sausage, thinly sliced (low sodium)
3 cloves garlic, minced 1 onion, diced
• 3 carrots, peeled and diced
• 2 stalks celery, diced
2 (15-ounce) cans Great Northern beans (low-sodium), drained and rinsed 1/2 teaspoon dried oregano 2 bay leaves 4 cups chicken broth, low sodium Kosher salt and freshly ground black pepper, to taste 3 cups baby spinach

Directions

Place sausage, garlic, onion, carrots, celery, beans, oregano and bay leaves into a 6-qt slow cooker. Stir in chicken broth and 2 cups water (optional depending on how thick you want the soup) until well combined; season with salt and pepper, to taste. Cover and cook on low heat for 6-8 hours or high heat for 4-6 hours. Stir in spinach until wilted.
1. Serve immediately. Enjoy!

Nutrition Information

(makes 8 serving size)

297 calories per serving, 8g fat, 27g carbohydrates, 29g protein

Calorie macro breakdown:

• 25% from fat
• 93% from protein
• 36% from carbohydrates