Ingredients

30 minutes (10 minute cook time; 20 minute prep time)

2 servings

• 4 eggs, whisked
• 1 red onion, diced
• 1 red bell pepper, diced
• 1 jalapeno, diced
• salt and pepper, to taste
• 1 tablespoon olive oil
• 1 clove garlic, minced

1 serving

• 2 eggs, whisked
• 1/2 red onion, diced
• 1/2 red bell pepper, diced
• 1/2 jalapeno, diced
• salt and pepper, to taste
• 1/2 tablespoon olive oil
• 1/2 clove garlic, minced

Directions

1. Wash and dry produce. Dice red onion, red bell pepper and jalapeno. Add to a medium sized bowl.
2. Mince garlic clove and add to bowl. Season with salt and pepper.
3. Whisk 4 eggs into a small bowl. Once whisked thoroughly, add to medium bowl with produce.
4. Heat a skillet on medium heat. Add 1 tablespoon of olive oil to skillet.
5. Add egg and vegetable mixture to skillet, stirring often to cook.
6. Serve with cilantro garnish, salsa or avocado if you’d like! Enjoy!

Nutrition Information (for 1 serving size):

190 calories per serving, 13.5g fat, 5g carbohydrates, 12g protein

Calorie macro breakdown:

• 64% from fat
• 25% from protein
• 11% from carbohydrates