Ingredients

• 1cup sesame seeds
• 2-3 tbsp olive oil

Directions

1. Gently toast the sesame seeds (stirring constantly) on medium low for 5 minutes, or until slightly golden. Then, let them cool to room temperature.
2. Once the sesame seeds have cooled, add them to a blender. Blend on high for one minute, using the tamper to push the seeds into the blades, creating a tahini paste.
3. Add the olive oil and blend for another minute to create a creamy consistency. Enjoy!

Nutrition Information:

Yield: Approx 1 cup, servings: 2tbsp, Amount per Serving: 152 calories. 14g fat, 6g carbohydrates, 4g protein

Macronutrient Information:

15% carbohydrate, 76% fat, 9% protein