Directions
- Drain and rinse canned white beans. In medium bowl mash half of the beans until chunky.
- Add olive oil to large skillet and heat over medium-high heat. Add peppers, onion, and garlic and saute until soft,
about 5 minutes.
- Season vegetables with salt and pepper, to taste. Add the cumin, coriander, and chili powder and continue to saute for
1 more minute to toast the spices.
- Stir in chicken stock and lime juice and bring to a simmer. Add the beans and continue to simmer for 20 more minutes.
*Note: you can simmer this chili for longer or put into a slow cooker on low for 7-8 hours or high for 4-6 hours, just
reserve the beans until about 30 minutes before serving to avoid them breaking down too much.
Nutrition Information:
4-6 servings. 278 calories. 11g fat, 15g carbohydrates, 32g protein
Macronutrient Information:
21% carbohydrate, 34% fat, 45% protein