Breakfast
Lunch
Dinner
Snacks
DIY Snack Plate
Ingredients
Individual serving
2 oz multigrain crackers
2 oz deli turkey
2 tablespoons hummus
1/4 cup baby carrots
1/4 cup cherry tomatoes
Nutrition Information (for 1 serving size):
283 calories per serving, 12g fat, 32g carbohydrates, 14g protein
Calorie macro breakdown:
38% from fat
19% from protein
43% from carbohydrates