Ingredients

30 minutes (10 minutes cook time; 20 minutes prep time)

Great for meal prep/plan idea!

4 servings

• 4 eggs
• 4 large tortillas
• 1 tablespoon olive oil
• 4 tablespoons salsa
• 4 oz shredded mozzarella cheese
• 1 1/2 cups black beans
• salt & pepper to taste
• red pepper flakes, green chilies, jalapeno or hot sauce (optional)

Individual serving

• 1 egg
• 1 large tortilla
• 1/4 tablespoon olive oil
• 1 tablespoon salsa
• 1 oz shredded mozzarella cheese
• 1/2 cups black beans
• salt & pepper to taste
• red pepper flakes, green chilies, jalapeno or hot sauce (optional)

Directions

1. Whisk 4 eggs in medium bowl. Heat a medium skillet with 1 Tbsp of olive oil over medium heat. Add eggs once skillet is hot. Scramble the eggs in skillet, stirring frequently. Turn off the heat and season with salt, pepper and red pepper flakes.
2. Lay tortillas on counter top and divide the eggs among the 4 tortillas. Place the eggs on the side of the centerline of the tortilla.
3. Top the eggs with ¼ cup of black beans, 1 tablespoon of salsa and 1 oz. of cheese per burrito. Roll the burritos up seam side down, set aside.
4. Place the burritos (seam side down) into the warm skillet (from cooking the eggs) and warm until the tortilla is golden brown. Be sure to cook all sides. Cool burritos slightly and wrap tightly with plastic wrap or wax paper, label and freeze.

Nutrition Information (for 1 serving size):

420 calories per serving, 14.5g fat, 52.5g carbohydrates, 20g protein

Calorie macro breakdown:

• 30% from fat
• 20% from protein
• 50% from carbohydrates