What are the local ways to prevent pregnancy

Knowing how to prevent pregnancy can seem daunting, especially since there are so many birth control options to choose from.
An added benefit of condoms is that they protect both parties from sexually transmitted diseases (STDs) as well as pregnancy. Female condoms reduce the risk of STDs by protecting the vagina from directly getting touched. Since every woman's body is a slightly different shape, diaphragms must be fitted to make sure they're the right size. IUDs are extremely effective and last up to 12 years, although they can cost from $500 to $1,000. If you're concerned about disrupting your menstrual cycle, consider the copper IUD, which doesn't interfere with your hormones or cause hormonal birth control-related side effects.
Some people define abstinence as abstaining from all sexual contact, but in order to prevent pregnancy, only vaginal intercourse needs to be avoided. Fertility awareness often involves three different ways for calculating fertility: the calendar method, the mucus method, and the temperature method. The calendar method requires tracking the different phases of the menstrual cycle on a calendar, then noticing patterns over time and using the patterns to predict when ovulation will occur. The mucus method involves checking vaginal mucus, which changes in color and consistency when a woman is fertile. The temperature method involves checking the body's basal temperature every day and noticing when it goes up a few tenths of degree, which signals that ovulation has occurred.
The upside of fertility awareness is that it its completely natural, requiring almost no money, no outside hormones, and no uncomfortable devices.
Meet Lojjik, a college student and wikiHow Admin and Booster, who has been active in the community for over 8 years. To prevent pregnancy naturally using CycleBeads, a woman should avoid having unprotected intercourse on days 8-19 of her cycle, where the start of her cycle, Day 1, is the first day of her period. CycleBeads is based on the Standard Days Method of family planning, a family planning method that has been proven more than 95% effective at preventing pregnancy. The Standard Days Method and CycleBeads were designed to make natural family planning easy by taking out subjective observations and the detailed tracking that can cause errors.

Numerous studies have shown that the Standard Days Method using CycleBeads is the most effective way to prevent pregnancy naturally in terms of typical use.
Efficacy studies have shown CycleBeads to be the most effective way to prevent pregnancy naturally.
These shallow cups made of silicone are inserted inside the vagina and over the cervix to prevent semen from contacting an egg. Birth control pills, often referred to in shorthand as "the Pill," consist of synthetic estrogen and progestin hormones that keep a woman's eggs from leaving her ovaries, so that pregnancy can't happen.[4] When taken properly, they are extremely effective. The same hormones that make birth control pills effective can be distributed to the body by other means.
A small rod is inserted in the arm, and it releases hormones to prevent pregnancy for up to three years. Abstaining from vaginal intercourse prevents pregnancy by preventing the man's semen from coming into contact with the woman's egg. Also called natural family planning, this method of birth control requires having sex only during times of the menstrual cycle when the woman is not fertile.
Used together, these three methods are very effective at determining exactly when a woman is fertile. If you forget to check mucus or temperature for a few days, you may miscalculate the days during which sex should be avoided.
Surgery is conducted to close off the fallopian tubes in a process called tubal ligation, preventing the possibility of pregnancy. Men may choose to undergo a process that blocks their vas deferentia, through which sperm flow, preventing them from mixing with semen.[9] When the man ejaculates, his semen does not contain sperm, making it impossible for him to get a woman pregnant.
Also called Plan B, emergency contraception consists of two pills containing levonorgestrel that are ingested as soon as possible after sexual intercourse.[10] The sooner they are taken, the more effective they are at preventing pregnancy. This means that during the days when she is potentially fertile, she should either abstain from intercourse or use a back up family planning method such as a condom. The method was also designed to be extremely easy to teach so that a woman can begin using it right away. The one medical criteria for using the Standard Days Method is that a woman should have cycles in this range.

Educating yourself on the various methods is the first step to finding the one that fits with your lifestyle and beliefs. The pouch fits inside the vagina, while the ring stays outside the body to hold it in place.
They are commonly used in combination with spermicidal jelly, which prevents sperm from moving, in order to increase efficacy.
Contraceptive pills are available on a prescription-only basis from your gynecologist or health care provider.
Abstinence is one hundred percent effective in preventing pregnancy when it is used continuously. This method is extremely effective at preventing pregnancy, but it is not to be taken lightly, since it is difficult or impossible to reverse. Vasectomy may be reversed in some cases, but it should not be considered unless the intention is to become permanently sterilized. It is the most effective way to prevent pregnancy naturally in terms of typical use effectiveness. Women using this family planning method know easily how to avoid pregnancy naturally without needing significant training or months of practice before they can begin using it.
If she has more than one cycle in a year outside this range, it is recommended that she uses a different contraceptive option to prevent pregnancy.
Condoms are often given out for free at health clinics, and they're available for over-the-counter purchase for about $1.00 a piece at drug stores and grocery stores. For fertility awareness to be effective, the practitioner must understand and respect the perimeters of her fertility. He says that, in the wikiHow community, the fusion of friendly people with an ideology of knowledge philanthropy gives him a sense of belonging, a desire to stay connected and keep growing the project.
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