20.11.2014

Unsafe foods while pregnant

The hormonal changes in the female body cause food craving during pregnancy time, but it doesn’t mean to eat anything carelessly. Vegetables are safe and really good for human health, but avoid uncooked and unwashed vegetables during pregnancy.
When you’re pregnant, you have to be especially careful about what you eat, as you have a growing baby in your body who’s particularly sensitive to the nutrients and substances in your body. Other fish, like tuna which you frequently find in sushi, or salmon, have lower levels of mercury and you need to watch your consumption of those. There are certain foods that a female needs to avoid while being pregnant, as they are really unhealthy for the unborn baby.


However, if you are pregnant and want your child to be healthy and safe, then say no to alcohol during pregnancy time.
All of us know that feeling of being pregnant for a woman is not less than a precious gift. It is true that being pregnant, females like to taste different things but coffee has high amount of caffeine in it that can affect the heart rate of unborn baby. While there’s low risk for an occasional infringement, you will be best off avoiding these. Moreover, by avoiding food contains feta cheese can save you from miscarriage, premature labor and illness.


There are number of articles and health tips available on web related to pregnancy that what should be eat, which food is safe for a woman during this stage. However, this guide is all about those foods items, a female should avoid during pregnancy.



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